Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.7 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 107.1 mg |
| Sodium | 573.0 mg |
| Potassium | 21.8 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.0 g |
| Protein | 26.6 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 6.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 7.8 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 9.0 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 0.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Breaded Chicken
View the full Baked Breaded Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Breaded Chicken
130 calories of Foster Farms Boneless Thigh Fillets, (4 oz)
66 calories of Private Selection Panko Bread Crumbs, Parmesan Herb, (18 gram(s))
28 calories of Best Foods Light Mayonnaise, (0.80 tbsp)
5 calories of Milk, 1%, (0.05 cup)
0 calories of Paprika, (0.05 tsp)
0 calories of Kroger Powdered Garlic, (0.20 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Black Pepper (Ground), (0.10 tsp)
Calories per serving of Baked Breaded Chicken
130 calories of Foster Farms Boneless Thigh Fillets, (4 oz)
66 calories of Private Selection Panko Bread Crumbs, Parmesan Herb, (18 gram(s))
28 calories of Best Foods Light Mayonnaise, (0.80 tbsp)
5 calories of Milk, 1%, (0.05 cup)
0 calories of Paprika, (0.05 tsp)
0 calories of Kroger Powdered Garlic, (0.20 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Black Pepper (Ground), (0.10 tsp)