Baked Breaded Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 240.7
- Total Fat: 12.3 g
- Cholesterol: 107.1 mg
- Sodium: 573.0 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 0.0 g
- Protein: 26.6 g
View full nutritional breakdown of Baked Breaded Chicken calories by ingredient
Number of Servings: 5
Ingredients
-
Boneless Thigh Fillets, 20 oz (about 5)
Powdered Garlic, 1 tsp
Salt, 1/2 tsp
Black Pepper (Ground), 1/2 tsp
Paprika, 1/4 tsp
Light Mayonnaise, 1/4 cup
Milk, 1%, 1/4 cup
Panko Bread Crumbs, Parmesan Herb, 3/4 cup
Directions
1. Preheat oven to 425 degrees F. In a medium bowl mix together the bread crumbs, garlic powder, salt, pepper, and paprika. In another bowl mix together the mayonnaise and milk.
2. Coat the chicken pieces in the mayonnaise mixture. Then coat chicken pieces in bread crumb mixture.
3. Place chicken pieces in a lightly greased 9x13 inch baking dish and bake for 15 minutes. Turn chicken over and bake for another 15 minutes or until juices run clear.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user RGAIL722.
2. Coat the chicken pieces in the mayonnaise mixture. Then coat chicken pieces in bread crumb mixture.
3. Place chicken pieces in a lightly greased 9x13 inch baking dish and bake for 15 minutes. Turn chicken over and bake for another 15 minutes or until juices run clear.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user RGAIL722.