Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.3 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 588.8 mg |
| Potassium | 233.8 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 1.4 g |
| Protein | 7.6 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 83.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.3 % |
| Copper | 3.9 % |
| Folate | 3.9 % |
| Iron | 6.9 % |
| Magnesium | 3.0 % |
| Manganese | 6.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.0 % |
| Selenium | 0.7 % |
| Thiamin | 4.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roma Tomato/Artichoke Hearts WW Pasta
View the full Roma Tomato/Artichoke Hearts WW Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roma Tomato/Artichoke Hearts WW Pasta
126 calories of Garofalo - Organic Whole Wheat Spaghetti, (1.33 oz)
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
23 calories of Artichoke Hearts (small, 4 pieces) - Kroger, (0.67 serving)
22 calories of Red Ripe Tomatoes, (1.67 plum tomato)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of 2 tsp Italian Seasoning, (0.33 serving)
0 calories of Salt, (0.08 tsp)
Calories per serving of Roma Tomato/Artichoke Hearts WW Pasta
126 calories of Garofalo - Organic Whole Wheat Spaghetti, (1.33 oz)
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
23 calories of Artichoke Hearts (small, 4 pieces) - Kroger, (0.67 serving)
22 calories of Red Ripe Tomatoes, (1.67 plum tomato)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of 2 tsp Italian Seasoning, (0.33 serving)
0 calories of Salt, (0.08 tsp)