Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 199.3
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 588.8 mg
Potassium 233.8 mg
Total Carbohydrate 31.0 g
Dietary Fiber 5.9 g
Sugars 1.4 g
Protein 7.6 g
Vitamin A 18.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 83.9 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.3 %
Copper 3.9 %
Folate 3.9 %
Iron 6.9 %
Magnesium 3.0 %
Manganese 6.0 %
Niacin 3.3 %
Pantothenic Acid 2.5 %
Phosphorus 2.6 %
Riboflavin 3.0 %
Selenium 0.7 %
Thiamin 4.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roma Tomato/Artichoke Hearts WW Pasta

View the full Roma Tomato/Artichoke Hearts WW Pasta Recipe & Instructions
Submitted by: VANANDEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roma Tomato/Artichoke Hearts WW Pasta

126 calories of Garofalo - Organic Whole Wheat Spaghetti, (1.33 oz)

26 calories of Extra Virgin Olive Oil, (0.22 tbsp)

23 calories of Artichoke Hearts (small, 4 pieces) - Kroger, (0.67 serving)

22 calories of Red Ripe Tomatoes, (1.67 plum tomato)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of 2 tsp Italian Seasoning, (0.33 serving)


No nutrition or calorie comments found.