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Salsa Sauce Recipes

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Member Recipes for Salsa Sauce

Salsa Sour Cream Chicken

Very Good 4.3/5
(42 ratings)
Salsa Sour Cream Chicken

This is a great recipe with a little zing

CALORIES: 209.5  |  FAT: 7.3g  |  PROTEIN: 28.4g  |  CARBS: 6.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Salsa Sour Cream Chicken Calories
Quick and Easy Black Bean Soup

Good 3.8/5
(4 ratings)
Quick and Easy Black Bean Soup

CALORIES: 196  |  FAT: 0.1g  |  PROTEIN: 14g  |  CARBS: 41.2g  |  FIBER: 12g
Full ingredient & nutrition information of the Quick and Easy Black Bean Soup Calories
Huevos Rancheros with Salsa

Very Good 4.0/5
(11 ratings)
Huevos Rancheros with Salsa

Healthier version of traditional dish

CALORIES: 251.4  |  FAT: 9.2g  |  PROTEIN: 11.2g  |  CARBS: 34.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Huevos Rancheros with Salsa Calories
Mango, Craisins & Tomato Salsa Over Mahi Mahi

Very Good 4.5/5
(4 ratings)
Mango, Craisins & Tomato Salsa Over Mahi Mahi

The nutritional info is just for the fish and salsa.
I'll cook up some brown rice, and serve it over that for dinner.

CALORIES: 181.1  |  FAT: 1.5g  |  PROTEIN: 22g  |  CARBS: 21.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Mango, Craisins & Tomato Salsa Over Mahi Mahi Calories
Nabilah's low fat bean dip

Very Good 4.9/5
(7 ratings)
Nabilah's low fat bean dip

My daughter's version of layered bean dip

CALORIES: 134.1  |  FAT: 5.3g  |  PROTEIN: 8.4g  |  CARBS: 14.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Nabilah's low fat bean dip Calories
Amazing Slow Cooked Ribs

Good 3.8/5
(4 ratings)
Amazing Slow Cooked Ribs

CALORIES: 257.9  |  FAT: 14g  |  PROTEIN: 11.3g  |  CARBS: 24g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Amazing Slow Cooked Ribs Calories
Chicken in Black Bean Salsa

Very Good 4.8/5
(6 ratings)
Chicken in Black Bean Salsa

CALORIES: 204.7  |  FAT: 1.8g  |  PROTEIN: 30.1g  |  CARBS: 15.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Chicken in Black Bean Salsa Calories
Nancie's Fish Tacos

Very Good 4.6/5
(5 ratings)
Nancie's Fish Tacos

My wife's tasty, healthy and quick recipe

CALORIES: 311.2  |  FAT: 9.9g  |  PROTEIN: 29.9g  |  CARBS: 27.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Nancie's Fish Tacos Calories
Tropical Grilled Chicken

Very Good 4.5/5
(179 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.

CALORIES: 264.8  |  FAT: 3.4g  |  PROTEIN: 27.5g  |  CARBS: 33.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Tropical Grilled Chicken Calories
Chicken Enchiladas

Very Good 4.6/5
(5 ratings)
Chicken Enchiladas

CALORIES: 275.4  |  FAT: 9.2g  |  PROTEIN: 14.5g  |  CARBS: 32.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Recipe: Taco Salad for two

Very Good 4.8/5
(4 ratings)
Recipe: Taco Salad for two

Quick, warm taco salad perfect for two

CALORIES: 410.8  |  FAT: 20.7g  |  PROTEIN: 33.9g  |  CARBS: 25g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Recipe: Taco Salad for two Calories
Grilled Chicken with Avocado, Tomato & Corn Salsa

Very Good 4.8/5
(9 ratings)
Grilled Chicken with Avocado, Tomato & Corn Salsa

CALORIES: 454  |  FAT: 23g  |  PROTEIN: 42.9g  |  CARBS: 22.7g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Grilled Chicken with Avocado, Tomato & Corn Salsa Calories
Easy Chicken and Cheese Enchiladas

Very Good 4.7/5
(9 ratings)
Easy Chicken and Cheese Enchiladas

CALORIES: 300.4  |  FAT: 9.9g  |  PROTEIN: 22.3g  |  CARBS: 27g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Easy Chicken and Cheese Enchiladas Calories
Beef & Rice Enchilada

Very Good 4.8/5
(12 ratings)
Beef & Rice Enchilada

Yummy filling meal for Mexican night!

CALORIES: 427.4  |  FAT: 16.8g  |  PROTEIN: 24g  |  CARBS: 46.8g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Beef & Rice Enchilada Calories
Cheesy Avocado Salsa Chicken

Very Good 4.9/5
(16 ratings)
Cheesy Avocado Salsa Chicken

Chicken breasts sauteed in salsa covered with melted cheese, tomatoes and avocado pieces. Calorie count is for the entire meal.

CALORIES: 653  |  FAT: 21.1g  |  PROTEIN: 65.6g  |  CARBS: 48.5g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Cheesy Avocado Salsa Chicken Calories
Mexican Pizza

Very Good 4.4/5
(119 ratings)
Mexican Pizza

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

CALORIES: 203.9  |  FAT: 5.7g  |  PROTEIN: 11g  |  CARBS: 29g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Mexican Pizza Calories
Crispy Faux-Fried Mexican Chicken

Very Good 4.3/5
(145 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

CALORIES: 221.8  |  FAT: 3.8g  |  PROTEIN: 29.7g  |  CARBS: 19.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Crispy Faux-Fried Mexican Chicken Calories
Chicken Quesadilla served with Taco Salad

Very Good 4.5/5
(17 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

CALORIES: 256.5  |  FAT: 10g  |  PROTEIN: 32.1g  |  CARBS: 8.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Quesadilla served with Taco Salad Calories
Mexican Egg Bake

Very Good 4.5/5
(47 ratings)
Mexican Egg Bake

Great high protein breakfast! Fast and easy in the Microwave.

I love this as a quick dinner option too!

CALORIES: 152.6  |  FAT: 7.7g  |  PROTEIN: 16.1g  |  CARBS: 4.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Mexican Egg Bake Calories
Burrito Bowl (Chipotle Style)

Very Good 4.5/5
(4 ratings)
Burrito Bowl (Chipotle Style)

Love Chipotle food? I modeled this recipe off my favorite burrito bowl from Chipotle (Less rice, more bean, all four salsas and guac.) The recipe sounds complex because there are lots of parts, but it is pretty easy to throw together in 20 minutes. Great for larger groups, too.

CALORIES: 347.8  |  FAT: 8.6g  |  PROTEIN: 28.6g  |  CARBS: 44g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Burrito Bowl (Chipotle Style) Calories
Vegetarian Taco Salad

Very Good 4.1/5
(73 ratings)
Vegetarian Taco Salad

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

CALORIES: 316.6  |  FAT: 7.4g  |  PROTEIN: 14g  |  CARBS: 50.7g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Meatless Sloppy Joes

Good 3.3/5
(8 ratings)
Meatless Sloppy Joes

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)

CALORIES: 126.1  |  FAT: 2.9g  |  PROTEIN: 7.6g  |  CARBS: 19g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Meatless Sloppy Joes Calories
Arroz con pollo

Very Good 4.1/5
(34 ratings)
Arroz con pollo

Quick and easy one pot arroz con pollo tastes just like Casa Lupita's

CALORIES: 196  |  FAT: 6.9g  |  PROTEIN: 21.5g  |  CARBS: 10.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Arroz con pollo Calories
White Bean Turkey Chili

Very Good 4.7/5
(6 ratings)
White Bean Turkey Chili

CALORIES: 287  |  FAT: 9.9g  |  PROTEIN: 26g  |  CARBS: 26.4g  |  FIBER: 9.4g
Full ingredient & nutrition information of the White Bean Turkey Chili Calories
Beef and spicy rice

Very Good 4.3/5
(21 ratings)
Beef and spicy rice

CALORIES: 280.1  |  FAT: 17.8g  |  PROTEIN: 13.4g  |  CARBS: 17.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Beef and spicy rice Calories
Tex Mex Eggs

Very Good 4.9/5
(8 ratings)
Tex Mex Eggs

Egg whites over salsa, beans and cheese!! YUM!

CALORIES: 248.7  |  FAT: 2.6g  |  PROTEIN: 27.3g  |  CARBS: 27g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Tex Mex Eggs Calories
Mexican Lasagna

Very Good 4.3/5
(12 ratings)
Mexican Lasagna

Low Fat High Fiber Total Satisfaction

CALORIES: 226  |  FAT: 3.9g  |  PROTEIN: 16.8g  |  CARBS: 39.1g  |  FIBER: 15.6g
Full ingredient & nutrition information of the Mexican Lasagna Calories
Southwest Chicken and Bean Soup

Very Good 4.0/5
(6 ratings)
Southwest Chicken and Bean Soup

This is an easy spicy soup that is low fat and very filling.

CALORIES: 265.7  |  FAT: 2.7g  |  PROTEIN: 27g  |  CARBS: 34.9g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Southwest Chicken and Bean Soup Calories
Baja Fish Tacos from Oxygen Magazine

Very Good 4.6/5
(10 ratings)
Baja Fish Tacos from Oxygen Magazine

I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!

CALORIES: 212  |  FAT: 6.6g  |  PROTEIN: 29.4g  |  CARBS: 16.4g  |  FIBER: 9g
Full ingredient & nutrition information of the Baja Fish Tacos from Oxygen Magazine Calories
Fish Tacos

Good 3.8/5
(6 ratings)
Fish Tacos

Adapted from Family Circle June 2009

CALORIES: 276.2  |  FAT: 9.7g  |  PROTEIN: 13.1g  |  CARBS: 35.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Fish Tacos Calories