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Salsa Sauce Recipes

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Member Recipes for Salsa Sauce

Quick and Easy Black Bean Soup

Good 3.8/5
(4 ratings)
Quick and Easy Black Bean Soup

Submitted by: ANNIE_NOW

CALORIES: 196  |  FAT: 0.1g  |  PROTEIN: 14g  |  CARBS: 41.2g  |  FIBER: 12g
Full ingredient & nutrition information of the Quick and Easy Black Bean Soup Calories
Huevos Rancheros with Salsa

Very Good 4.0/5
(11 ratings)
Huevos Rancheros with Salsa

Healthier version of traditional dishSubmitted by: TAZANGEL36

CALORIES: 251.4  |  FAT: 9.2g  |  PROTEIN: 11.2g  |  CARBS: 34.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Huevos Rancheros with Salsa Calories
Nabilah's low fat bean dip

Very Good 4.8/5
(5 ratings)
Nabilah's low fat bean dip

My daughter's version of layered bean dipSubmitted by: CINDY603

CALORIES: 134.1  |  FAT: 5.3g  |  PROTEIN: 8.4g  |  CARBS: 14.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Nabilah's low fat bean dip Calories
Chicken in Black Bean Salsa

Very Good 4.8/5
(6 ratings)
Chicken in Black Bean Salsa

Submitted by: MAMA3CS

CALORIES: 204.7  |  FAT: 1.8g  |  PROTEIN: 30.1g  |  CARBS: 15.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Chicken in Black Bean Salsa Calories
Mexican Pizza

Very Good 4.4/5
(112 ratings)
Mexican Pizza

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!Submitted by: STEPFANIER

CALORIES: 203.9  |  FAT: 5.7g  |  PROTEIN: 11g  |  CARBS: 29g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Mexican Pizza Calories
Crispy Faux-Fried Mexican Chicken

Very Good 4.4/5
(136 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by: CHEF_MEG

CALORIES: 221.8  |  FAT: 3.8g  |  PROTEIN: 29.7g  |  CARBS: 19.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Crispy Faux-Fried Mexican Chicken Calories
Salsa Sour Cream Chicken

Very Good 4.3/5
(36 ratings)
Salsa Sour Cream Chicken

This is a great recipe with a little zingSubmitted by: REDSOXGIRL33

CALORIES: 209.5  |  FAT: 7.3g  |  PROTEIN: 28.4g  |  CARBS: 6.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Salsa Sour Cream Chicken Calories
Nancie's Fish Tacos

Very Good 4.6/5
(5 ratings)
Nancie's Fish Tacos

My wife's tasty, healthy and quick recipeSubmitted by: DYMONDY2K

CALORIES: 311.2  |  FAT: 9.9g  |  PROTEIN: 29.9g  |  CARBS: 27.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Nancie's Fish Tacos Calories
Tropical Grilled Chicken

Very Good 4.5/5
(173 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by: CHEF_MEG

CALORIES: 264.8  |  FAT: 3.4g  |  PROTEIN: 27.5g  |  CARBS: 33.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Tropical Grilled Chicken Calories
Chicken Enchiladas

Very Good 4.6/5
(5 ratings)
Chicken Enchiladas

Submitted by: ITS_4_LIFE

CALORIES: 275.4  |  FAT: 9.2g  |  PROTEIN: 14.5g  |  CARBS: 32.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Recipe: Taco Salad for two

Very Good 4.8/5
(4 ratings)
Recipe: Taco Salad for two

Quick, warm taco salad perfect for twoSubmitted by: LANCIA12

CALORIES: 410.8  |  FAT: 20.7g  |  PROTEIN: 33.9g  |  CARBS: 25g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Recipe: Taco Salad for two Calories
Grilled Chicken with Avocado, Tomato & Corn Salsa

Very Good 4.8/5
(9 ratings)
Grilled Chicken with Avocado, Tomato & Corn Salsa

Submitted by: NIKI778

CALORIES: 454  |  FAT: 23g  |  PROTEIN: 42.9g  |  CARBS: 22.7g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Grilled Chicken with Avocado, Tomato & Corn Salsa Calories
Easy Chicken and Cheese Enchiladas

Very Good 4.7/5
(9 ratings)
Easy Chicken and Cheese Enchiladas

Submitted by: GRANDBRAT

CALORIES: 300.4  |  FAT: 9.9g  |  PROTEIN: 22.3g  |  CARBS: 27g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Easy Chicken and Cheese Enchiladas Calories
Beef & Rice Enchilada

Very Good 4.8/5
(12 ratings)
Beef & Rice Enchilada

Yummy filling meal for Mexican night!Submitted by: M.M.BROWN

CALORIES: 427.4  |  FAT: 16.8g  |  PROTEIN: 24g  |  CARBS: 46.8g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Beef & Rice Enchilada Calories
Cheesy Avocado Salsa Chicken

Very Good 4.9/5
(16 ratings)
Cheesy Avocado Salsa Chicken

Chicken breasts sauteed in salsa covered with melted cheese, tomatoes and avocado pieces. Calorie count is for the entire meal. Submitted by: FATHIA915

CALORIES: 653  |  FAT: 21.1g  |  PROTEIN: 65.6g  |  CARBS: 48.5g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Cheesy Avocado Salsa Chicken Calories
Chicken Leftover Tostada

Very Good 4.0/5
(79 ratings)
Chicken Leftover Tostada

Tostada means toasted in Spanish, and in this simple recipe, Chef Meg makes a crunchy, crispy, chewy, cheesy tostada using leftovers from her Slow Cooker Provencal Chicken and Beans dish. Submitted by: CHEF_MEG

CALORIES: 262.7  |  FAT: 8.6g  |  PROTEIN: 21.2g  |  CARBS: 24.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Chicken Leftover Tostada Calories
Chicken Nachos

Very Good 4.0/5
(49 ratings)
Chicken Nachos

Turn leftovers into a tasty movie night meal.Submitted by: CHEF_MEG

CALORIES: 189.5  |  FAT: 8.8g  |  PROTEIN: 12.6g  |  CARBS: 15.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chicken Nachos Calories
Slow Cooker Salsa Chicken

Very Good 4.5/5
(581 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES: 177.5  |  FAT: 4.1g  |  PROTEIN: 27.2g  |  CARBS: 7.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken Calories
Mini Taco Cups

Very Good 4.3/5
(89 ratings)
Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by: CHEF_MEG

CALORIES: 40.4  |  FAT: 0.7g  |  PROTEIN: 1.8g  |  CARBS: 6.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mini Taco Cups Calories
Turkey Taco Salad

Good 3.9/5
(14 ratings)
Turkey Taco Salad

This healthier taco salad uses a salt-free taco seasoning, plus plenty of dark leafy greens.Submitted by: STEPFANIER

CALORIES: 272.6  |  FAT: 9.7g  |  PROTEIN: 21.6g  |  CARBS: 26g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Turkey Taco Salad Calories
Creamy Beef and Pepper Burritos

Very Good 4.0/5
(25 ratings)
Creamy Beef and Pepper Burritos

My boys love this overstuffed burrito--and they need both hands to eat it. Beefy and packed with veggies, it's a quick weeknight dinnerSubmitted by: CHEF_MEG

CALORIES: 414.3  |  FAT: 16.5g  |  PROTEIN: 27.1g  |  CARBS: 39.4g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Creamy Beef and Pepper Burritos Calories
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

Very Good 4.3/5
(221 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES: 171.7  |  FAT: 7.6g  |  PROTEIN: 7.6g  |  CARBS: 19g  |  FIBER: 3.1g
Skinny Pizza Margherita

Very Good 4.4/5
(45 ratings)
Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by: SPCOOKBOOK

CALORIES: 219.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 28g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Skinny Pizza Margherita Calories
Mexican Egg Bake

Very Good 4.5/5
(47 ratings)
Mexican Egg Bake

Great high protein breakfast! Fast and easy in the Microwave.

I love this as a quick dinner option too!Submitted by: MVIGIRL

CALORIES: 152.6  |  FAT: 7.7g  |  PROTEIN: 16.1g  |  CARBS: 4.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Mexican Egg Bake Calories
Salsa Huachinango (Red Snapper in spicy Tomato Sauce)

Very Good 4.2/5
(6 ratings)
Salsa Huachinango (Red Snapper in spicy Tomato Sauce)

Western Hidalgo, Mexico known for its excellent cuisine. I stayed at a superbly elegant hacienda adjacent to El Chico Natural Park, from where I obsconded with this dish, before going on to visit the Tula archaeological site, one of ancient Mexico’s most important ceremonial centers. At the ruins you’ll see figures, called atlantes,15-foot sculptures which are considered important symbols of the state of Hidalgo.Submitted by: JVANAM

CALORIES: 313.3  |  FAT: 6.7g  |  PROTEIN: 47.4g  |  CARBS: 16.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Salsa Huachinango (Red Snapper in spicy Tomato Sauce) Calories
Chicken Quesadilla served with Taco Salad

Very Good 4.6/5
(16 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by: JANNERS1980

CALORIES: 256.5  |  FAT: 10g  |  PROTEIN: 32.1g  |  CARBS: 8.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Quesadilla served with Taco Salad Calories
Meatless Sloppy Joes

Good 3.3/5
(8 ratings)
Meatless Sloppy Joes

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)Submitted by: LAKEMUM

CALORIES: 126.1  |  FAT: 2.9g  |  PROTEIN: 7.6g  |  CARBS: 19g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Meatless Sloppy Joes Calories
Vegetarian Taco Salad

Very Good 4.1/5
(73 ratings)
Vegetarian Taco Salad

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

CALORIES: 316.6  |  FAT: 7.4g  |  PROTEIN: 14g  |  CARBS: 50.7g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Arroz con pollo

Very Good 4.3/5
(32 ratings)
Arroz con pollo

Quick and easy one pot arroz con pollo tastes just like Casa Lupita'sSubmitted by: JENNLAVOIE

CALORIES: 196  |  FAT: 6.9g  |  PROTEIN: 21.5g  |  CARBS: 10.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Arroz con pollo Calories
White Bean Turkey Chili

Very Good 4.6/5
(5 ratings)
White Bean Turkey Chili

Submitted by: TRIXIESUE

CALORIES: 287  |  FAT: 9.9g  |  PROTEIN: 26g  |  CARBS: 26.4g  |  FIBER: 9.4g
Full ingredient & nutrition information of the White Bean Turkey Chili Calories