Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 28.6 mg |
| Sodium | 346.8 mg |
| Potassium | 278.0 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 6.0 g |
| Sugars | 3.0 g |
| Protein | 13.4 g |
| Vitamin A | 39.4 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.1 % |
| Copper | 3.0 % |
| Folate | 3.6 % |
| Iron | 10.5 % |
| Magnesium | 3.9 % |
| Manganese | 3.9 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 5.0 % |
| Selenium | 7.1 % |
| Thiamin | 3.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Katt's Winter Soup
View the full Katt's Winter Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Katt's Winter Soup
91 calories of Western Family Soup mix, dry, (26.25 gram(s))
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Campbell's 30% less sodium chicken broth, 900ml box, (0.13 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Katt's Winter Soup
91 calories of Western Family Soup mix, dry, (26.25 gram(s))
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Campbell's 30% less sodium chicken broth, 900ml box, (0.13 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))