Katt's Winter Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 5.1 g
  • Cholesterol: 28.6 mg
  • Sodium: 346.8 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 13.4 g

View full nutritional breakdown of Katt's Winter Soup calories by ingredient
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Number of Servings: 8


    1 c. carrots, diced
    1 c. celery, diced
    1 c. onions, diced
    1 tsp. garlic
    2 Tbsp E.V. olive Oil
    4 chicken thighs,boneless skinless, cooked & chopped
    1 c. dry soup mix (I use Western family)
    1 box Campbells 30% less sodium chicken broth (900 ml)
    6. c water


in dutch oven or soup pot, heat oil.
sauté carrots, onions, celery & garlic until onions translucent.
add all remaining ingredients.
bring to a boil, boil for 10 minutes, then reduce and simmer with lid slightly ajar for 30 min to 1 hour.
when reducing to a simmer, add salt, pepper and other seasonings to taste.

Serving Size: makes 8, 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KATTKELOWNA.

TAGS:  Poultry | Soup | Poultry Soup |

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