Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.7 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.9 mg |
| Potassium | 13.1 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 9.4 g |
| Protein | 0.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 1.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet 'n Tangy Fruit Salsa
View the full Sweet 'n Tangy Fruit Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet 'n Tangy Fruit Salsa
27 calories of DelMonte Crushed Pineapple in it's own Juice (20 oz. can), (0.19 cup)
14 calories of Mandarin Oranges in Light Syrup, (0.10 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Lime Juice, (0.04 lime yields)
0 calories of Cilantro, raw, (0.17 tbsp)
0 calories of Tobasco, (0.02 tsp)
Calories per serving of Sweet 'n Tangy Fruit Salsa
27 calories of DelMonte Crushed Pineapple in it's own Juice (20 oz. can), (0.19 cup)
14 calories of Mandarin Oranges in Light Syrup, (0.10 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Lime Juice, (0.04 lime yields)
0 calories of Cilantro, raw, (0.17 tbsp)
0 calories of Tobasco, (0.02 tsp)