Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 80.2
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 4.8 mg
Sodium 432.6 mg
Potassium 517.6 mg
Total Carbohydrate 14.9 g
Dietary Fiber 4.4 g
Sugars 6.1 g
Protein 4.8 g
Vitamin A 85.0 %
Vitamin B-12 0.1 %
Vitamin B-6 13.0 %
Vitamin C 82.2 %
Vitamin D 2.0 %
Vitamin E 2.6 %
Calcium 10.4 %
Copper 6.0 %
Folate 11.1 %
Iron 9.5 %
Magnesium 7.0 %
Manganese 14.9 %
Niacin 7.9 %
Pantothenic Acid 5.1 %
Phosphorus 6.0 %
Riboflavin 8.8 %
Selenium 2.6 %
Thiamin 7.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 0-Point Soup

View the full 0-Point Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 0-Point Soup

16 calories of Homemade Turkey Stock, (0.60 cup)

13 calories of Cabbage, red, fresh, (0.05 head, medium (about 5" dia))

12 calories of Canned Tomatoes, (0.30 cup)

12 calories of Carrots, raw, (0.40 large (7-1/4" to 8-1/2" long))

11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))

8 calories of Green Giant Cut Green Beans, can, (0.20 cup)

3 calories of 1 Med. Green Bell Pepper, (0.10 serving)

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of Zucchini, baby, (0.10 medium)

0 calories of Basil, (0.20 tbsp)

0 calories of Cilantro, raw, (0.30 tbsp)


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