Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 278.1 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 29.2 mg |
Sodium | 353.2 mg |
Potassium | 187.6 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 1.7 g |
Sugars | 3.2 g |
Protein | 15.4 g |
Vitamin A | 48.6 % | Vitamin B-12 | 4.0 % |
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Vitamin B-6 | 7.9 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 5.6 % |
Copper | 3.8 % |
Folate | 4.9 % |
Iron | 5.8 % |
Magnesium | 4.0 % |
Manganese | 6.1 % |
Niacin | 5.8 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 9.5 % |
Riboflavin | 6.3 % |
Selenium | 14.7 % |
Thiamin | 5.8 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Cottage Pie
View the full Turkey Cottage Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Cottage Pie
88 calories of potatoes (boiled in unsalted water), (125 gram(s))
60 calories of Debby & Andrew's Harrogate Pork Sausage (gluten free) 1 sausage grilled, (0.38 serving)
34 calories of Turkey (dark meat), (0.13 cup, chopped or diced)
25 calories of Butter, unsalted, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Corn Starch, (0.02 cup)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
7 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.25 ounce(s))
7 calories of Onions, raw, (0.13 large)
7 calories of Homemade Turkey Stock, (0.25 cup)
6 calories of Carrots, raw, (0.25 medium)
0 calories of Parsley, (0.25 tbsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Turkey Cottage Pie
88 calories of potatoes (boiled in unsalted water), (125 gram(s))
60 calories of Debby & Andrew's Harrogate Pork Sausage (gluten free) 1 sausage grilled, (0.38 serving)
34 calories of Turkey (dark meat), (0.13 cup, chopped or diced)
25 calories of Butter, unsalted, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Corn Starch, (0.02 cup)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
7 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.25 ounce(s))
7 calories of Onions, raw, (0.13 large)
7 calories of Homemade Turkey Stock, (0.25 cup)
6 calories of Carrots, raw, (0.25 medium)
0 calories of Parsley, (0.25 tbsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Salt, (0.06 tsp)
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