Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 269.8
Total Fat 9.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 1,102.1 mg
Potassium 99.8 mg
Total Carbohydrate 16.4 g
Dietary Fiber 2.0 g
Sugars 2.5 g
Protein 36.1 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 26.5 %
Copper 1.7 %
Folate 2.2 %
Iron 14.9 %
Magnesium 2.7 %
Manganese 7.6 %
Niacin 0.9 %
Pantothenic Acid 0.0 %
Phosphorus 2.6 %
Riboflavin 0.9 %
Selenium 2.5 %
Thiamin 2.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenn's Breaded Chicken

View the full Jenn's Breaded Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenn's Breaded Chicken

130 calories of Perdue Perfect Portions Italian Style Boneless Chicken Breast, (1 serving)

60 calories of Kraft 100% Grated Parmesan & Romano Cheese, (6 tsp)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

14 calories of Garlic powder, (0.50 tbsp)

7 calories of Oregano, ground, (0.50 tbsp)

4 calories of Onion powder, (0.50 tsp)

0 calories of Basil, (0.50 tbsp)


No nutrition or calorie comments found.