Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 262.9 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 0.0 mg |
Sodium | 0.4 mg |
Potassium | 2.5 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 0.3 g |
Sugars | 10.9 g |
Protein | 28.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 80.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 30.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.0 % |
Riboflavin | 0.3 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coffeenut Shake
View the full Coffeenut Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coffeenut Shake
98 calories of Dairy Crest Country Life Semi-Skimmed British Milk, (2 serving)
87 calories of Meridian Peanut Butter 1kg - No added Salt or Sugar, (15 gram(s))
78 calories of holland and barrett 90% protein powder (soya) - per 20g scoop, (20 gram(s))
0 calories of Regular Coffee, brewed from grounds, (5 grams)
0 calories of Splenda No Calorie Sweetner, (5 gram(s))
Calories per serving of Coffeenut Shake
98 calories of Dairy Crest Country Life Semi-Skimmed British Milk, (2 serving)
87 calories of Meridian Peanut Butter 1kg - No added Salt or Sugar, (15 gram(s))
78 calories of holland and barrett 90% protein powder (soya) - per 20g scoop, (20 gram(s))
0 calories of Regular Coffee, brewed from grounds, (5 grams)
0 calories of Splenda No Calorie Sweetner, (5 gram(s))