Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 476.4 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 64.2 mg |
| Sodium | 934.7 mg |
| Potassium | 402.2 mg |
| Total Carbohydrate | 62.9 g |
| Dietary Fiber | 7.1 g |
| Sugars | 2.8 g |
| Protein | 37.3 g |
| Vitamin A | 108.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 84.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 9.5 % |
| Copper | 7.1 % |
| Folate | 50.6 % |
| Iron | 24.2 % |
| Magnesium | 7.9 % |
| Manganese | 23.6 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.4 % |
| Riboflavin | 22.2 % |
| Selenium | 3.4 % |
| Thiamin | 45.6 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN, PASTA, AND VEGGIE STEW
View the full CHICKEN, PASTA, AND VEGGIE STEW Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN, PASTA, AND VEGGIE STEW
200 calories of Barilla Pasta Tricolor Rotini, (2 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
80 calories of Chicken Gravy Low Sodium, (1.33 serving)
24 calories of Peas and carrots, frozen, (0.33 cup)
17 calories of Soup, chicken broth, canned, less/reduced sodium, (1 cup)
15 calories of Corn Starch, (0.03 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Pepper, black, (0.33 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Garlic, (0.02 cup)
2 calories of Parsley, (0.08 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of CHICKEN, PASTA, AND VEGGIE STEW
200 calories of Barilla Pasta Tricolor Rotini, (2 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
80 calories of Chicken Gravy Low Sodium, (1.33 serving)
24 calories of Peas and carrots, frozen, (0.33 cup)
17 calories of Soup, chicken broth, canned, less/reduced sodium, (1 cup)
15 calories of Corn Starch, (0.03 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Pepper, black, (0.33 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Garlic, (0.02 cup)
2 calories of Parsley, (0.08 cup)
0 calories of Water, tap, (1 cup (8 fl oz))