Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 46.6
Total Fat 2.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 11.7 mg
Sodium 290.9 mg
Potassium 51.6 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.3 g
Sugars 1.5 g
Protein 4.2 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.0 %
Folate 0.0 %
Iron 1.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Pork Chops with Tomatoes and Mushrooms


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Pork Chops with Tomatoes and Mushrooms

34 calories of Pork, Fresh, Loin, Blade (chops), bone-in, (0.50 oz)

8 calories of Tomatoes, Diced, w/ Basil, Garlic & Oregano, Del Monte (1/2 cup = 126 grams), (21 gram(s))

4 calories of Green Giant Sliced Mushrooms, (0.08 cup)

0 calories of ground black pepper, (0.08 tsp)

0 calories of Adobo Seasoning, (0.08 tsp)


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