Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.0 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 16.2 mg |
| Sodium | 767.5 mg |
| Potassium | 762.5 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.0 g |
| Protein | 15.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 45.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Tuna and Rice
View the full Creamy Tuna and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Tuna and Rice
76 calories of Campbell's Cream of Mushroom 98% Fat Free Condensed Soup, (0.63 cup)
75 calories of Brown Rice (Kroger Brand), (0.50 cup)
50 calories of Chicken of the Sea - Chunk White Albacore Tuna in Water, (0.25 cup)
25 calories of Broccoli & Cauliflower, frozen (Kroger), (0.66 cup)
Calories per serving of Creamy Tuna and Rice
76 calories of Campbell's Cream of Mushroom 98% Fat Free Condensed Soup, (0.63 cup)
75 calories of Brown Rice (Kroger Brand), (0.50 cup)
50 calories of Chicken of the Sea - Chunk White Albacore Tuna in Water, (0.25 cup)
25 calories of Broccoli & Cauliflower, frozen (Kroger), (0.66 cup)