Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 816.6 | Total Fat | 33.3 g |
|---|---|
| Saturated Fat | 15.2 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 137.4 mg |
| Sodium | 1,098.0 mg |
| Potassium | 231.5 mg |
| Total Carbohydrate | 85.6 g |
| Dietary Fiber | 11.2 g |
| Sugars | 7.0 g |
| Protein | 55.1 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 5.5 % |
| Vitamin D | 16.8 % |
| Vitamin E | 0.9 % |
| Calcium | 59.0 % |
| Copper | 1.7 % |
| Folate | 4.5 % |
| Iron | 4.0 % |
| Magnesium | 5.1 % |
| Manganese | 6.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 14.1 % |
| Riboflavin | 15.3 % |
| Selenium | 9.1 % |
| Thiamin | 4.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Cheddar Chicken Pasta
View the full White Cheddar Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Cheddar Chicken Pasta
315 calories of pasta (Ronzoni) healthy harvest w/wheat Rotini 2oz, (1.75 serving)
220 calories of Market Pantry extra sharp white cheddar cheese, (2 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
51 calories of Milk, 1%, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
10 calories of Dry White Wine, (0.06 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
4 calories of President's Choice Prepared Dijon Mustard, (0.75 tsp)
3 calories of Garlic (1 clove), (0.75 serving)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Dry Mustard, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of White Cheddar Chicken Pasta
315 calories of pasta (Ronzoni) healthy harvest w/wheat Rotini 2oz, (1.75 serving)
220 calories of Market Pantry extra sharp white cheddar cheese, (2 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
51 calories of Milk, 1%, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
10 calories of Dry White Wine, (0.06 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
4 calories of President's Choice Prepared Dijon Mustard, (0.75 tsp)
3 calories of Garlic (1 clove), (0.75 serving)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Dry Mustard, (0.25 tsp)
0 calories of Salt, (0.13 tsp)