Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.5 |
|---|---|
| Total Fat | 9.5 g |
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 607.4 mg |
| Potassium | 290.3 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 7.2 g |
| Sugars | 3.8 g |
| Protein | 18.0 g |
| Vitamin A | 61.9 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 8.4 % |
| Vitamin C | 47.4 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.5 % |
| Calcium | 2.6 % |
| Copper | 5.6 % |
| Folate | 4.8 % |
| Iron | 3.9 % |
| Magnesium | 4.1 % |
| Manganese | 8.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.9 % |
| Selenium | 2.0 % |
| Thiamin | 5.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JC Pasta and Meatless Meatballs
View the full JC Pasta and Meatless Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JC Pasta and Meatless Meatballs
116 calories of Tarder Joes Meatless Meatballs, (0.83 serving)
93 calories of asda fusilli wholewheat pasta (uncooked), (28 gram(s))
33 calories of Olive Oil, (0.83 1tsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
Calories per serving of JC Pasta and Meatless Meatballs
116 calories of Tarder Joes Meatless Meatballs, (0.83 serving)
93 calories of asda fusilli wholewheat pasta (uncooked), (28 gram(s))
33 calories of Olive Oil, (0.83 1tsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
No nutrition or calorie comments found.