Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 288.0 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 85.1 mg |
Sodium | 508.4 mg |
Potassium | 384.3 mg |
Total Carbohydrate | 35.7 g |
Dietary Fiber | 4.2 g |
Sugars | 4.5 g |
Protein | 17.7 g |
Vitamin A | 57.3 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 28.0 % |
Vitamin D | 0.8 % |
Vitamin E | 1.7 % |
Calcium | 24.3 % |
Copper | 8.1 % |
Folate | 9.5 % |
Iron | 15.3 % |
Magnesium | 11.6 % |
Manganese | 26.9 % |
Niacin | 12.7 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 16.6 % |
Riboflavin | 18.4 % |
Selenium | 7.6 % |
Thiamin | 25.6 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini and Basil Lasagna
View the full Zucchini and Basil Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini and Basil Lasagna
119 calories of Trader Joe's Lasagna Noodles, (1.25 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
45 calories of Trader Joe's Three Cheese Pomodoro Pasta Sauce, (0.25 cup)
36 calories of Ricotta cheese, fat-free, (2 oz)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Basil, (25 grams)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Zucchini and Basil Lasagna
119 calories of Trader Joe's Lasagna Noodles, (1.25 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
45 calories of Trader Joe's Three Cheese Pomodoro Pasta Sauce, (0.25 cup)
36 calories of Ricotta cheese, fat-free, (2 oz)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Basil, (25 grams)
4 calories of Onions, raw, (0.06 cup, chopped)