Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 288.0
Total Fat 8.5 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 85.1 mg
Sodium 508.4 mg
Potassium 384.3 mg
Total Carbohydrate 35.7 g
Dietary Fiber 4.2 g
Sugars 4.5 g
Protein 17.7 g
Vitamin A 57.3 %
Vitamin B-12 3.9 %
Vitamin B-6 6.9 %
Vitamin C 28.0 %
Vitamin D 0.8 %
Vitamin E 1.7 %
Calcium 24.3 %
Copper 8.1 %
Folate 9.5 %
Iron 15.3 %
Magnesium 11.6 %
Manganese 26.9 %
Niacin 12.7 %
Pantothenic Acid 2.7 %
Phosphorus 16.6 %
Riboflavin 18.4 %
Selenium 7.6 %
Thiamin 25.6 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini and Basil Lasagna

View the full Zucchini and Basil Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini and Basil Lasagna

119 calories of Trader Joe's Lasagna Noodles, (1.25 oz)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

45 calories of Trader Joe's Three Cheese Pomodoro Pasta Sauce, (0.25 cup)

36 calories of Ricotta cheese, fat-free, (2 oz)

14 calories of Zucchini, (0.50 cup, sliced)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Basil, (25 grams)

4 calories of Onions, raw, (0.06 cup, chopped)


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