Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.3 mg |
| Sodium | 554.9 mg |
| Potassium | 84.9 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 7.6 g |
| Protein | 30.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 4.6 % |
| Vitamin D | 4.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.7 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 6.9 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 3.1 % |
| Riboflavin | 20.7 % |
| Selenium | 8.9 % |
| Thiamin | 4.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Mini-meatloaf
View the full Turkey Mini-meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Mini-meatloaf
120 calories of Jennie O Extra Lean Ground Turkey Breast - 99% fat free, (4 oz)
38 calories of breadcrumbs - italian style, (0.08 cup)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
13 calories of Chopped Yellow Onion, (32 gram(s))
12 calories of Brooks Ketchup, (0.60 tbsp)
12 calories of Hunt's Ketchup, (0.60 tbsp)
2 calories of worchester sauce, (0.40 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Hot Pepper Sauce, (0.10 tsp)
0 calories of Oregeno, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Turkey Mini-meatloaf
120 calories of Jennie O Extra Lean Ground Turkey Breast - 99% fat free, (4 oz)
38 calories of breadcrumbs - italian style, (0.08 cup)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
13 calories of Chopped Yellow Onion, (32 gram(s))
12 calories of Brooks Ketchup, (0.60 tbsp)
12 calories of Hunt's Ketchup, (0.60 tbsp)
2 calories of worchester sauce, (0.40 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Hot Pepper Sauce, (0.10 tsp)
0 calories of Oregeno, (0.10 tsp)
0 calories of Salt, (0.05 tsp)