Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.7 g |
| Protein | 3.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smores oatmeal
View the full Smores oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smores oatmeal
80 calories of quick oats (No Name), (0.25 cup)
43 calories of honey graham crumbs (No Name), (10 gram(s))
27 calories of pure semi-sweet chocolate chips (No Name), (5 gram(s))
18 calories of mini marshmallows (No Name), (5 gram(s))
0 calories of no calorie sweetner, sucralose (Great Value), (0.50 tsp)
Calories per serving of Smores oatmeal
80 calories of quick oats (No Name), (0.25 cup)
43 calories of honey graham crumbs (No Name), (10 gram(s))
27 calories of pure semi-sweet chocolate chips (No Name), (5 gram(s))
18 calories of mini marshmallows (No Name), (5 gram(s))
0 calories of no calorie sweetner, sucralose (Great Value), (0.50 tsp)