Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 156.7
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 585.7 mg
Potassium 299.8 mg
Total Carbohydrate 32.4 g
Dietary Fiber 6.2 g
Sugars 2.5 g
Protein 4.1 g
Vitamin A 32.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 89.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.6 %
Copper 1.8 %
Folate 5.1 %
Iron 5.8 %
Magnesium 2.1 %
Manganese 5.1 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brocolli Slaw Soup with Spinach & Pintos


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brocolli Slaw Soup with Spinach & Pintos

81 calories of La Moderna Shell Pasta (2/3 cup = 1 serving/52 g), (22.22 gram(s))

34 calories of Pinto Beans (Gr Value) canned (rinsed) 1/2c, (0.19 cup)

11 calories of Tomato- Hunts Diced Fire Roasted 1/2 cup (123gm), (0.19 cup)

11 calories of Broccoli Slaw, Marketside, 1 1/4 C (85g), (0.44 serving)

7 calories of Onions, raw, (0.11 cup, chopped)

7 calories of Chicken Bouillon Cubes, Berkley & Jensen, (0.44 serving)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

2 calories of Spinach, fresh, (0.22 cup)

0 calories of Cilantro, raw, (1.33 tbsp)


No nutrition or calorie comments found.