Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 273.7
Total Fat 8.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 188.0 mg
Sodium 508.1 mg
Potassium 237.3 mg
Total Carbohydrate 37.9 g
Dietary Fiber 1.7 g
Sugars 11.3 g
Protein 11.4 g
Vitamin A 8.8 %
Vitamin B-12 12.5 %
Vitamin B-6 5.9 %
Vitamin C 1.2 %
Vitamin D 17.9 %
Vitamin E 0.2 %
Calcium 13.4 %
Copper 1.1 %
Folate 6.9 %
Iron 10.5 %
Magnesium 2.1 %
Manganese 2.4 %
Niacin 8.9 %
Pantothenic Acid 2.8 %
Phosphorus 16.2 %
Riboflavin 23.6 %
Selenium 3.1 %
Thiamin 11.3 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in K's Bisquick Pancake

View the full K's Bisquick Pancake Recipe & Instructions
Submitted by: KOLSON47

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of K's Bisquick Pancake

150 calories of Bisquick, (0.33 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

25 calories of Milk, 1%, (0.25 cup)

25 calories of Applesauce, unsweetened, (0.25 cup)


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