Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 29.0 mg |
| Sodium | 614.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.5 g |
| Protein | 15.9 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Emmy's Healthy Pizza
View the full Emmy's Healthy Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Emmy's Healthy Pizza
100 calories of Orowheat Sandwhich Thins, (1 serving)
70 calories of Weight Watchers Four Cheese Italian Blend, (28 gram(s))
25 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.35 serving)
19 calories of Kroger Pizza Sauce-Pizza Parlor Style, (0.75 serving)
Calories per serving of Emmy's Healthy Pizza
100 calories of Orowheat Sandwhich Thins, (1 serving)
70 calories of Weight Watchers Four Cheese Italian Blend, (28 gram(s))
25 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.35 serving)
19 calories of Kroger Pizza Sauce-Pizza Parlor Style, (0.75 serving)