Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.7 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 52.4 mg |
| Sodium | 349.9 mg |
| Potassium | 41.9 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 7.6 g |
| Protein | 6.2 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 12.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.4 % |
| Calcium | 17.8 % |
| Copper | 0.0 % |
| Folate | 1.2 % |
| Iron | 4.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black raspberry pancakes
View the full Black raspberry pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black raspberry pancakes
88 calories of Whole Wheat Flour, (24 gram(s))
41 calories of Butter, unsalted, (0.40 tbsp)
30 calories of Whole Milk / Vitamin D, (0.20 cup)
16 calories of Black Raspberries, (28 gram(s))
12 calories of Eggland's Best Large Egg, (0.20 serving)
9 calories of Organic cane sugar, (0.60 tsp)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Black raspberry pancakes
88 calories of Whole Wheat Flour, (24 gram(s))
41 calories of Butter, unsalted, (0.40 tbsp)
30 calories of Whole Milk / Vitamin D, (0.20 cup)
16 calories of Black Raspberries, (28 gram(s))
12 calories of Eggland's Best Large Egg, (0.20 serving)
9 calories of Organic cane sugar, (0.60 tsp)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Salt, (0.05 tsp)