Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 157.7 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 20.8 mg |
Sodium | 411.3 mg |
Potassium | 258.9 mg |
Total Carbohydrate | 106.1 g |
Dietary Fiber | 5.1 g |
Sugars | 0.9 g |
Protein | 16.0 g |
Vitamin A | 2.6 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.6 % |
Copper | 0.7 % |
Folate | 0.4 % |
Iron | 3.4 % |
Magnesium | 2.5 % |
Manganese | 0.3 % |
Niacin | 19.9 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 7.0 % |
Riboflavin | 1.9 % |
Selenium | 9.0 % |
Thiamin | 1.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken White Bean Pesto Soup
View the full Chicken White Bean Pesto Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken White Bean Pesto Soup
48 calories of Cannelli Beans (1 can), (0.17 serving)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
33 calories of Pesto - Genova Pesto, (0.50 tbsp)
15 calories of Great Value - Great Northern Beans, (0.17 serving)
12 calories of Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted (1 serving 240 ml/ 1 cup), (0.50 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Half A Yellow Onion, (0.17 serving)
Calories per serving of Chicken White Bean Pesto Soup
48 calories of Cannelli Beans (1 can), (0.17 serving)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
33 calories of Pesto - Genova Pesto, (0.50 tbsp)
15 calories of Great Value - Great Northern Beans, (0.17 serving)
12 calories of Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted (1 serving 240 ml/ 1 cup), (0.50 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Half A Yellow Onion, (0.17 serving)
Calories in Similar Recipes
- Easy recipe. Good soup for a blustery day!