Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 388.0
Total Fat 14.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 63.3 mg
Sodium 1,225.1 mg
Potassium 217.7 mg
Total Carbohydrate 33.6 g
Dietary Fiber 5.7 g
Sugars 9.9 g
Protein 28.1 g
Vitamin A 14.6 %
Vitamin B-12 4.4 %
Vitamin B-6 23.3 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 18.3 %
Copper 1.6 %
Folate 1.9 %
Iron 8.4 %
Magnesium 5.0 %
Manganese 1.4 %
Niacin 25.6 %
Pantothenic Acid 4.9 %
Phosphorus 21.6 %
Riboflavin 5.9 %
Selenium 33.0 %
Thiamin 4.1 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho turkey Casserole

View the full Nacho turkey Casserole Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho turkey Casserole

140 calories of Tostitos Bite Size Tortilla Chips, (1 oz)

108 calories of Turkey, young tom, light meat, meat only, cooked, roasted, (0.50 cup, chopped or diced)

47 calories of Crystal Farms Reduced Fat Shredded Cheddar Cheese, (0.13 cup)

40 calories of Pace Chunky Salsa - Mild, (8 tbsp)

29 calories of Corn (Whole Kernel Frozen), (0.16 cup)

20 calories of Kemp's Light Sour Cream, (1 tbsp)

9 calories of Flour, white, (0.02 cup)


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