Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 388.0 |
---|---|
Total Fat | 14.5 g |
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 63.3 mg |
Sodium | 1,225.1 mg |
Potassium | 217.7 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 5.7 g |
Sugars | 9.9 g |
Protein | 28.1 g |
Vitamin A | 14.6 % |
---|---|
Vitamin B-12 | 4.4 % |
Vitamin B-6 | 23.3 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 18.3 % |
Copper | 1.6 % |
Folate | 1.9 % |
Iron | 8.4 % |
Magnesium | 5.0 % |
Manganese | 1.4 % |
Niacin | 25.6 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 21.6 % |
Riboflavin | 5.9 % |
Selenium | 33.0 % |
Thiamin | 4.1 % |
Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho turkey Casserole
View the full Nacho turkey Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho turkey Casserole
140 calories of Tostitos Bite Size Tortilla Chips, (1 oz)
108 calories of Turkey, young tom, light meat, meat only, cooked, roasted, (0.50 cup, chopped or diced)
47 calories of Crystal Farms Reduced Fat Shredded Cheddar Cheese, (0.13 cup)
40 calories of Pace Chunky Salsa - Mild, (8 tbsp)
29 calories of Corn (Whole Kernel Frozen), (0.16 cup)
20 calories of Kemp's Light Sour Cream, (1 tbsp)
9 calories of Flour, white, (0.02 cup)
Calories per serving of Nacho turkey Casserole
140 calories of Tostitos Bite Size Tortilla Chips, (1 oz)
108 calories of Turkey, young tom, light meat, meat only, cooked, roasted, (0.50 cup, chopped or diced)
47 calories of Crystal Farms Reduced Fat Shredded Cheddar Cheese, (0.13 cup)
40 calories of Pace Chunky Salsa - Mild, (8 tbsp)
29 calories of Corn (Whole Kernel Frozen), (0.16 cup)
20 calories of Kemp's Light Sour Cream, (1 tbsp)
9 calories of Flour, white, (0.02 cup)
No nutrition or calorie comments found.
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