Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 13.6 mg |
| Sodium | 61.2 mg |
| Potassium | 48.8 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 14.2 g |
| Protein | 3.9 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.2 % |
| Vitamin E | 3.5 % |
| Calcium | 4.9 % |
| Copper | 0.1 % |
| Folate | 1.7 % |
| Iron | 0.9 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 5.7 % |
| Selenium | 2.1 % |
| Thiamin | 1.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Invisable Chefs Vanilla Fig Tea Cake
View the full The Invisable Chefs Vanilla Fig Tea Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Invisable Chefs Vanilla Fig Tea Cake
124 calories of The Invisable Chef Vanilla Fig tea cake mix, (0.07 serving)
38 calories of Olive Oil, (0.02 cup)
6 calories of Milk, nonfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
Calories per serving of The Invisable Chefs Vanilla Fig Tea Cake
124 calories of The Invisable Chef Vanilla Fig tea cake mix, (0.07 serving)
38 calories of Olive Oil, (0.02 cup)
6 calories of Milk, nonfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)