Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 282.3 mg |
| Potassium | 34.2 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 12.2 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.6 % |
| Copper | 0.5 % |
| Folate | 1.8 % |
| Iron | 1.3 % |
| Magnesium | 0.6 % |
| Manganese | 0.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea & Tuna Toss
View the full Chickpea & Tuna Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea & Tuna Toss
45 calories of solid white albacore tuna in water, (1.50 oz)
40 calories of Garbanzo Beans, (0.19 cup)
23 calories of Extra virgin olive oil, (0.19 tbsp)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Parsley, (0.06 cup)
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of Chickpea & Tuna Toss
45 calories of solid white albacore tuna in water, (1.50 oz)
40 calories of Garbanzo Beans, (0.19 cup)
23 calories of Extra virgin olive oil, (0.19 tbsp)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Parsley, (0.06 cup)
1 calories of Onions, raw, (0.25 tbsp chopped)