Chickpea & Tuna Toss

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.1
  • Total Fat: 4.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 282.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.2 g

View full nutritional breakdown of Chickpea & Tuna Toss calories by ingredient



Number of Servings: 8

Ingredients

    1/4 of a red onion sliced thin
    juice of on lemon
    half a bunch of flat-leaf parsley chopped
    one can of garbanzo beans drained and rinsed
    two cans of tuna
    olive oil to taste
    salt/pepper to taste

Directions

add onion to lemon juice and let sit while you prepare other ingredients. Combine all ingredients and enjoy

Serving Size: make 8 1/2-cup servings