Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,744.9 | Total Fat | 73.7 g |
|---|---|
| Saturated Fat | 21.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 420.0 mg |
| Sodium | 2,186.9 mg |
| Potassium | 1,875.5 mg |
| Total Carbohydrate | 175.9 g |
| Dietary Fiber | 31.7 g |
| Sugars | 16.6 g |
| Protein | 106.1 g |
| Vitamin A | 249.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 177.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.3 % |
| Calcium | 37.4 % |
| Copper | 31.9 % |
| Folate | 129.9 % |
| Iron | 52.9 % |
| Magnesium | 58.4 % |
| Manganese | 110.5 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 36.6 % |
| Riboflavin | 21.8 % |
| Selenium | 7.9 % |
| Thiamin | 39.9 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey and beans
View the full Ground Turkey and beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey and beans
880 calories of butterball groundturkey, (16 oz)
436 calories of Brown rice (1 cup cooked), (2 serving)
227 calories of Beans, black, (1 cup)
100 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (2 serving)
61 calories of Onions, raw, (1 cup, chopped)
28 calories of Spinach, fresh, (4 cup)
13 calories of Garlic, (3 clove)
Calories per serving of Ground Turkey and beans
880 calories of butterball groundturkey, (16 oz)
436 calories of Brown rice (1 cup cooked), (2 serving)
227 calories of Beans, black, (1 cup)
100 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (2 serving)
61 calories of Onions, raw, (1 cup, chopped)
28 calories of Spinach, fresh, (4 cup)
13 calories of Garlic, (3 clove)