Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.8 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 64.5 mg |
| Sodium | 39.2 mg |
| Potassium | 80.2 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.0 g |
| Protein | 3.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.5 % |
| Calcium | 3.0 % |
| Copper | 1.1 % |
| Folate | 2.5 % |
| Iron | 6.4 % |
| Magnesium | 0.8 % |
| Manganese | 10.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.5 % |
| Selenium | 0.5 % |
| Thiamin | 0.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No guilt apple pie
View the full No guilt apple pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No guilt apple pie
122 calories of reduced fat croissants full tube, (0.17 serving)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
11 calories of Low fat cream cheese, (0.33 tbsp)
8 calories of Brown Sugar, (0.67 tsp unpacked)
3 calories of Cinnamon, ground, (0.17 tbsp)
Calories per serving of No guilt apple pie
122 calories of reduced fat croissants full tube, (0.17 serving)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
11 calories of Low fat cream cheese, (0.33 tbsp)
8 calories of Brown Sugar, (0.67 tsp unpacked)
3 calories of Cinnamon, ground, (0.17 tbsp)