Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 680.1
Total Fat 59.4 g
Saturated Fat 20.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 277.6 mg
Sodium 1,037.5 mg
Potassium 88.1 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.7 g
Sugars 9.1 g
Protein 21.4 g
Vitamin A 5.6 %
Vitamin B-12 9.3 %
Vitamin B-6 6.8 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 26.4 %
Copper 1.9 %
Folate 5.6 %
Iron 12.6 %
Magnesium 2.0 %
Manganese 8.8 %
Niacin 0.4 %
Pantothenic Acid 7.3 %
Phosphorus 9.8 %
Riboflavin 15.6 %
Selenium 23.3 %
Thiamin 2.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Pork Belly

View the full Braised Pork Belly Recipe & Instructions
Submitted by: MISSDAISY23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Pork Belly

468 calories of Pork Belly, (3.20 oz)

80 calories of Fortune Fried Tofu - 5 Pouches, (0.80 oz)

78 calories of Hard Boiled Egg, (1 large)

36 calories of ABC Sweet Soy Sauce, (0.60 tbsp)

9 calories of Garlic, (2 cloves)

8 calories of Kikkoman Less Sodium Soy Sauce, (0.80 tbsp)

5 calories of Lee Kum Kee Premium Dark Soy Sauce, (0.20 tbsp)

4 calories of Pepper, white, (0.20 tbsp)


No nutrition or calorie comments found.