Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.3 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 115.7 mg |
| Potassium | 178.9 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 24.3 g |
| Protein | 4.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 6.1 % |
| Copper | 15.2 % |
| Folate | 6.0 % |
| Iron | 10.2 % |
| Magnesium | 12.5 % |
| Manganese | 24.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 9.2 % |
| Riboflavin | 4.5 % |
| Selenium | 8.8 % |
| Thiamin | 3.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate silk tofu pie
View the full chocolate silk tofu pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate silk tofu pie
145 calories of Semisweet chocolate, (0.18 cup chips (6 oz package))
93 calories of Pie crust, graham cracker, (0.09 pie shell (9" dia))
25 calories of Tofu, soft, (0.09 block)
Calories per serving of chocolate silk tofu pie
145 calories of Semisweet chocolate, (0.18 cup chips (6 oz package))
93 calories of Pie crust, graham cracker, (0.09 pie shell (9" dia))
25 calories of Tofu, soft, (0.09 block)
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