Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 266.3
Total Fat 15.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.6 g
Cholesterol 0.0 mg
Sodium 115.7 mg
Potassium 178.9 mg
Total Carbohydrate 32.5 g
Dietary Fiber 2.2 g
Sugars 24.3 g
Protein 4.8 g
Vitamin A 3.2 %
Vitamin B-12 0.1 %
Vitamin B-6 2.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 6.1 %
Copper 15.2 %
Folate 6.0 %
Iron 10.2 %
Magnesium 12.5 %
Manganese 24.8 %
Niacin 3.8 %
Pantothenic Acid 1.0 %
Phosphorus 9.2 %
Riboflavin 4.5 %
Selenium 8.8 %
Thiamin 3.8 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate silk tofu pie

View the full chocolate silk tofu pie Recipe & Instructions
Submitted by: KAI728

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate silk tofu pie

145 calories of Semisweet chocolate, (0.18 cup chips (6 oz package))

93 calories of Pie crust, graham cracker, (0.09 pie shell (9" dia))

25 calories of Tofu, soft, (0.09 block)


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