Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 190.6
Total Fat 6.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 26.5 mg
Sodium 267.7 mg
Potassium 179.4 mg
Total Carbohydrate 19.5 g
Dietary Fiber 0.9 g
Sugars 2.3 g
Protein 12.9 g
Vitamin A 4.5 %
Vitamin B-12 19.8 %
Vitamin B-6 7.8 %
Vitamin C 3.0 %
Vitamin D 1.0 %
Vitamin E 1.7 %
Calcium 4.5 %
Copper 2.0 %
Folate 4.4 %
Iron 3.7 %
Magnesium 4.6 %
Manganese 0.2 %
Niacin 25.2 %
Pantothenic Acid 2.5 %
Phosphorus 10.7 %
Riboflavin 5.2 %
Selenium 41.7 %
Thiamin 2.0 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Hotdish

View the full Tuna Hotdish Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Hotdish

65 calories of OF Mac N Cheese, (0.75 serving)

49 calories of Butter, salted, (0.06 stick)

30 calories of Tuna, Canned in Water, drained, (1.25 oz)

24 calories of Corn, sweet yellow, canned, cream style, (0.13 cup)

11 calories of Milk, nonfat, (0.13 cup)


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