(Top 500 Recipes)

Cheap And Quick Meals Recipes

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Member Recipes for Cheap And Quick Meals

Low-Fat Spinach Stuffed Shells

Very Good 4.6/5
(18 ratings)
Low-Fat Spinach Stuffed Shells

Low-fat stuffed shells that are very yummy and very easy to make.

CALORIES: 277.4  |  FAT: 5.5g  |  PROTEIN: 17.6g  |  CARBS: 39.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Low-Fat Spinach Stuffed Shells Calories
Easy Poached Eggs and Pasta

Very Good 4.2/5
(234 ratings)
Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

CALORIES: 337.3  |  FAT: 6.5g  |  PROTEIN: 18.1g  |  CARBS: 53.9g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Easy Poached Eggs and Pasta Calories
Tator Tot Casserole

Very Good 4.8/5
(4 ratings)
Tator Tot Casserole

Classic mom recipie. Cheap and Easy to make. Provides low cal meal for family.

CALORIES: 281.7  |  FAT: 14.8g  |  PROTEIN: 10.3g  |  CARBS: 23.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Tator Tot Casserole Calories
Slow Cooker Beef Cube Steak and Gravy

Very Good 4.2/5
(5 ratings)
Slow Cooker Beef Cube Steak and Gravy

Very quick and easy. Easy way to use a cheap cut of meat.

CALORIES: 348.6  |  FAT: 13.3g  |  PROTEIN: 47.2g  |  CARBS: 6.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Slow Cooker Beef Cube Steak and Gravy Calories
Taco Soup

Very Good 4.3/5
(44 ratings)
Taco Soup

Cheap, fast & tasty!

CALORIES: 364  |  FAT: 16.5g  |  PROTEIN: 20.8g  |  CARBS: 35.1g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Taco Soup Calories
Seafood Pasta

Very Good 4.1/5
(29 ratings)
Seafood Pasta

cheap and fast

CALORIES: 197.9  |  FAT: 5.3g  |  PROTEIN: 11.2g  |  CARBS: 26.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Seafood Pasta Calories
Vegan Sheperd's Pie (FAT FREE!)

Very Good 4.8/5
(4 ratings)
Vegan Sheperd's Pie (FAT FREE!)

A very simple, cheap way to make sheperd's pie

CALORIES: 230.6  |  FAT: 0.3g  |  PROTEIN: 14.5g  |  CARBS: 40.5g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Vegan Sheperd's Pie (FAT FREE!) Calories

Very Good 4.2/5
(6 ratings)
"Cheap" Taco Soup

Cheap on calories only

CALORIES: 45.3  |  FAT: 0.2g  |  PROTEIN: 3.3g  |  CARBS: 8.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the "Cheap" Taco Soup Calories
Sugar Free Honey Biscuits

Very Good 4.7/5
(7 ratings)
Sugar Free Honey Biscuits

Dead easy, cheap and sugar and sweetner free!

CALORIES: 74.8  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 9.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sugar Free Honey Biscuits Calories
Vegetarian Chili

Very Good 4.5/5
(4 ratings)
Vegetarian Chili

Cheap 'n easy chili that's tasty!

CALORIES: 137.1  |  FAT: 0.9g  |  PROTEIN: 11.6g  |  CARBS: 24.4g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Vegetarian Chili Calories
Turkey Hash

Very Good 4.6/5
(7 ratings)
Turkey Hash

A great use of leftover Thanksgiving turkey - fast and cheap!

CALORIES: 270.3  |  FAT: 9.8g  |  PROTEIN: 22.2g  |  CARBS: 23.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Turkey Hash Calories
Amy's Jack Mackerel Patties

Very Good 4.4/5
(5 ratings)
Amy's Jack Mackerel Patties

Surprisingly moist, easy, and cheap.

CALORIES: 184.8  |  FAT: 4.2g  |  PROTEIN: 30.6g  |  CARBS: 5.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Amy's Jack Mackerel Patties Calories
Diet Soda Brownies

Very Good 4.3/5
(71 ratings)
Diet Soda Brownies

Easy, cheap and so much better for you!

CALORIES: 114.2  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 23.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Diet Soda Brownies Calories
Jim's Pepper Divine

Very Good 4.7/5
(6 ratings)
Jim's Pepper Divine

My husband came up with this dish as an addition to dinner one night and it is now a staple in the house.

CALORIES: 43.7  |  FAT: 0.3g  |  PROTEIN: 1.4g  |  CARBS: 10.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Jim's Pepper Divine Calories
PrairieHarpy's Chocolate Chip Banana Cream Bread

Very Good 4.6/5
(5 ratings)
PrairieHarpy's Chocolate Chip Banana Cream Bread

Not calorie cheap, but much more wholesome than a typical recipe.

CALORIES: 240.4  |  FAT: 15.1g  |  PROTEIN: 5g  |  CARBS: 22.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the PrairieHarpy's Chocolate Chip Banana Cream Bread Calories
Pork Chop with Stewed Tomatoes over Brown Rice

Very Good 4.3/5
(4 ratings)
Pork Chop with Stewed Tomatoes over Brown Rice

fast, easy, cheap, tasty

CALORIES: 8785.6  |  FAT: 556.8g  |  PROTEIN: 828.9g  |  CARBS: 54.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Pork Chop with Stewed Tomatoes over Brown Rice Calories
Easy Bean Tostadas

Very Good 4.3/5
(88 ratings)
Easy Bean Tostadas

These tostadas are cheap and easy to make--and they're full of fiber!

CALORIES: 214.7  |  FAT: 2.8g  |  PROTEIN: 13.9g  |  CARBS: 34.8g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Easy Bean Tostadas Calories
Vegetarian Black Bean Tacos

Good 3.9/5
(55 ratings)
Vegetarian Black Bean Tacos

A quick and easy meal that packs protein and fiber!

CALORIES: 219.8  |  FAT: 5.8g  |  PROTEIN: 9.9g  |  CARBS: 34g  |  FIBER: 10g
Full ingredient & nutrition information of the Vegetarian Black Bean Tacos Calories
Ranch Stew

Very Good 4.5/5
(22 ratings)
Ranch Stew

A quick, easy warm up meal

CALORIES: 166.6  |  FAT: 10g  |  PROTEIN: 11.7g  |  CARBS: 7.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Ranch Stew Calories
Tilapia with Vegetables

Very Good 4.2/5
(100 ratings)
Tilapia with Vegetables

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

CALORIES: 172.1  |  FAT: 1.7g  |  PROTEIN: 23.9g  |  CARBS: 23.8g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Tilapia with Vegetables Calories
Portobello Mushroom Bake

Very Good 4.1/5
(108 ratings)
Portobello Mushroom Bake

A quick, satisfying meal for any night of the week.

CALORIES: 288.8  |  FAT: 10.5g  |  PROTEIN: 11.6g  |  CARBS: 39g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Portobello Mushroom Bake Calories
Beef with Wild Rice, Mushrooms and Peas

Very Good 4.1/5
(24 ratings)
Beef with Wild Rice, Mushrooms and Peas

A simple quick one pot meal.

CALORIES: 375.6  |  FAT: 5g  |  PROTEIN: 34.3g  |  CARBS: 51.4g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Beef with Wild Rice, Mushrooms and Peas Calories
Summer Squash Skillet

Very Good 4.5/5
(43 ratings)
Summer Squash Skillet

A quick and tasty side dish and complements any meal.

CALORIES: 38  |  FAT: 1.6g  |  PROTEIN: 1.9g  |  CARBS: 5.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Summer Squash Skillet Calories
Chicken Goulash

Good 3.1/5
(28 ratings)
Chicken Goulash

A quick one dish meal.

CALORIES: 62.4  |  FAT: 0.8g  |  PROTEIN: 7g  |  CARBS: 7.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chicken Goulash Calories
blackened tilapia

Very Good 4.3/5
(9 ratings)
blackened tilapia

quick meal idea

CALORIES: 98  |  FAT: 1g  |  PROTEIN: 21g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the blackened tilapia Calories
Chicken Croquettes

Good 3.8/5
(516 ratings)
Chicken Croquettes

A quick, easy and healthy meal in minutes!

CALORIES: 195  |  FAT: 8.8g  |  PROTEIN: 24.4g  |  CARBS: 3.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Croquettes Calories
Scrambled Eggs for One

Very Good 4.4/5
(57 ratings)
Scrambled Eggs for One

Quick meal

CALORIES: 156.8  |  FAT: 5.6g  |  PROTEIN: 17.4g  |  CARBS: 8.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Scrambled Eggs for One Calories
One pot Ground Beef, Corn and Rice

Good 3.9/5
(47 ratings)
One pot Ground Beef, Corn and Rice

Quick meal

CALORIES: 409  |  FAT: 24.5g  |  PROTEIN: 23g  |  CARBS: 23.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the One pot Ground Beef, Corn and Rice Calories
Hamburger Macaroni

Good 3.6/5
(5 ratings)
Hamburger Macaroni

Quick one skillet meal

CALORIES: 434  |  FAT: 19.6g  |  PROTEIN: 23.2g  |  CARBS: 38.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Hamburger Macaroni Calories
Finnish Pancakes

Very Good 4.6/5
(43 ratings)
Finnish Pancakes

A quick meal or breakfast

CALORIES: 144.7  |  FAT: 5.8g  |  PROTEIN: 5.8g  |  CARBS: 17g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Finnish Pancakes Calories