Corn Raison Muffens Recipes

a Healthy on the go snack with low cal.

This is an alternative to corn bread, it's more doughy! Also, if you like a "sweeter" corn bread, add a bit more sugar.

Spicy chicken with corn, tomatoes, and a kick of chili powder.

Chicken with black beans and corn

mexican casserole with corn bread

Crockpot Corn Chowder

A low fat/low sugar alternative to canned cream corn.

corn meal mush

I love grilled corn on the cob and this butter is delicious

Yummy Corny Corn Bread

cornbread with cream corn, cheese, jalapenos

A savory twist on corn bread.

We love corn this way, you don't need butter or salt added after it is cooked

How to prepare the perfect corned beef (silverside) using natural ingredients and no flour or sugar!

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.

Sweet summer corn gets a tangy twist.

Try our zesty take on this dinner table tradition.

A spicy twist to the same ol' shrimp.

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.

You can use this as a salad or appetizer. It makes 16 appetizer servings with corn chips, or 8-10 side dish servings. It gets rave reviews at picnics!

This is based on a recipe from "Simply Recipes.com". It is a great way to cook corned beef.

I'm taking a 4th of July menu from Allrecipes and trying to lighten it up. The original of this recipe had 179 calories and almost 13 g. of fat per serving.

One of the best things about summer is the fresh vegetables that you can get at a farmers market or your own garden (or if you're lucky like I am, a neighbor's garden). Grilling really brings out the flavor of the corn and zucchini, and it's so easy to do.
The other great thing about summer is the herbs. You can use any combination you like. I used basil, cilantro, oregano and lavender, but use what's available and what you like.
This is a really easy salad to make, the prep work just takes some time but it's really worth it.

The way I see it is this: Why eat fake food, when you can portion-control the real deal? It's not an every day food, but it will SATISFY, and doesn't taste like styrofoam! ;-)

A quick and easy side dish for your meal. I put it together one day when all I had available was some frozen corn and the spices in my pantry.

This is a wonderful and filling dish, I hope you all enjoy!!!

A casserole classic made with low-fat /low-claorie ingredients. They are called funeral potatoes where I live because they are often made for funeral dinners.

Corn shares the spotlight with chicken in this well-seasoned soup. Blending part of the corn with the broth is a really simple and easy way to thicken up the soup and boost the flavor.

Very low in calories & absolutely delicious!