Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 282.1

Total Fat: 13.5 g
Cholesterol: 30.5 mg
Sodium: 236.9 mg
Total Carbs: 36.1 g
Dietary Fiber: 7.0 g
Protein: 5.1 g

View full nutritional breakdown of Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper calories by ingredient

Introduction

The way I see it is this: Why eat fake food, when you can portion-control the real deal? It's not an every day food, but it will SATISFY, and doesn't taste like styrofoam! ;-) The way I see it is this: Why eat fake food, when you can portion-control the real deal? It's not an every day food, but it will SATISFY, and doesn't taste like styrofoam! ;-)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

~ 1/4 cup (50g) Popping Corn (kernels), un-popped

~ 1 tbsp. Butter, salted

~ A few turns of freshly ground Sea Salt and Black Pepper (to taste)

Directions

1. Pop the popping corn kernels in an electric air popper.
2. While the pop corn is popping, melt the butter in the microwave.
3. Add salt and pepper to the melted butter, stir, and pour over the pop corn.
4. Put in a DVD or turn on your favourite show, and enjoy! :)
*Recipe could be split / shared (0.5 servings in tracker), but I'm never THAT self-controlled! ;-) Besides, pop corn is high-fiber. That makes it at least semi-good for you! ;-)

Number of Servings: 1

Recipe submitted by SparkPeople user CURVES_N_CURLS.