Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 195.0
  • Total Fat 8.8 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 113.8 mg
  • Sodium 194.3 mg
  • Potassium 201.2 mg
  • Total Carbohydrate 3.3 g
  • Dietary Fiber 0.2 g
  • Sugars 0.4 g
  • Protein 24.4 g
  • Vitamin A 5.3 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 20.8 %
  • Vitamin C 0.2 %
  • Vitamin D 3.0 %
  • Vitamin E 1.2 %
  • Calcium 12.6 %
  • Copper 2.0 %
  • Folate 3.0 %
  • Iron 8.5 %
  • Magnesium 5.5 %
  • Manganese 3.8 %
  • Niacin 36.5 %
  • Pantothenic Acid 6.9 %
  • Phosphorus 24.7 %
  • Riboflavin 9.5 %
  • Selenium 28.3 %
  • Thiamin 3.2 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Croquettes

View the full Chicken Croquettes Recipe & Instructions
Submitted by: DEFREYTAG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Croquettes

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

55 calories of Cheddar Cheese, (0.12 cup, shredded)

19 calories of Egg, fresh, whole, raw, (0.26 large)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)

3 calories of Poultry seasoning, (0.26 tbsp)

Nutrition & Calorie Comments  

I had no luck with stovetop and no fat. It worked well in the oven though. Submitted by:

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that is way to much poultry tasted terrible....
and you can use low fat cheese...
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Made this on a whim last night, and it was a hit! The only 2 items I added were garlic powder and a pinch of sea salt. I will definitely make this again! Submitted by:

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I used low-fat Cheddar Cheese and Egg-Beaters, but otherwise stuck to the recipe. It was excellent. Thank You. Submitted by:

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I really like this recipe because it allows you season the croquets to whatever you're in the mood for. The first time I seasoned it with Mrs. Dash salt free Southwest Chipotle. The second time I used ranch mix. I found chicken thighs from the crock pot work the best. Submitted by:

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Made this tonight for dinner, I dont like sour cream & it was alittle dry so I had some fat free cream of chicken soup and put about 1 tbsp over it and LOVED it!!! Big hit with my family too, even my very picky teenage daughter - Thank You Submitted by:

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Very good! I added garlic, fresh parsley and poultry seasoning, since some comments said it was a little bland and it turned out nicely. Much easier and less messy than my normal croquette recipe, not to mention low carb. Thanks for this one! Submitted by:

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I tried this last night and I loved them! It made about 8 patties. I added chili powder, minced garlic, garlic salt with parsley and some pepper. Could have used a bit more seasoning, but I put sour cream on top and also some salsa and they were so filling! Leftovers for snacks! Submitted by:

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i like this recipe. I served mine over a large green leaf salad with grilled corn, cut off the cob and mixed with a simple dressing of olive oil, lemon juice, salt and pepper. delish. Submitted by:

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very good but I use egg beaters which reduced the calories even more ! Submitted by:

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Great Make ahead to freezer when cooking for 2! Easy to adapt for diet needs (sodium,colesterol). Sprinkle different spices at time of cooking for change of taste. Submitted by:

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I can't wait to try this. I love low carb recipes and this is going in my file to try. Thank you for sharing. Submitted by:

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