Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.0
Total Fat 8.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 113.8 mg
Sodium 194.3 mg
Potassium 201.2 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 24.4 g
Vitamin A 5.3 %
Vitamin B-12 7.5 %
Vitamin B-6 20.8 %
Vitamin C 0.2 %
Vitamin D 3.0 %
Vitamin E 1.2 %
Calcium 12.6 %
Copper 2.0 %
Folate 3.0 %
Iron 8.5 %
Magnesium 5.5 %
Manganese 3.8 %
Niacin 36.5 %
Pantothenic Acid 6.9 %
Phosphorus 24.7 %
Riboflavin 9.5 %
Selenium 28.3 %
Thiamin 3.2 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Croquettes

View the full Chicken Croquettes Recipe & Instructions
Submitted by: DEFREYTAG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Croquettes

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

55 calories of Cheddar Cheese, (0.12 cup, shredded)

19 calories of Egg, fresh, whole, raw, (0.26 large)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)

3 calories of Poultry seasoning, (0.26 tbsp)


Nutrition & Calorie Comments  

My DH and I enjoy these. The first time I made them I used the wrong poultry season, apparently, and it was way to salty. I changed the poultry season to Montreal chicken, and it was fantastic. Submitted by:
SHELLIGIRLYGIRL
(11/21/18)
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Needed salt and pepper! Submitted by:
CHERYLHURT
(3/5/18)
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Great low carb recipe, even with the breadcrumbs. Thank you. I made them smaller, like poppers. Submitted by:
GEVANS7
(10/11/17)
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