Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 195.0 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 113.8 mg |
Sodium | 194.3 mg |
Potassium | 201.2 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.2 g |
Sugars | 0.4 g |
Protein | 24.4 g |
Vitamin A | 5.3 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 20.8 % |
Vitamin C | 0.2 % |
Vitamin D | 3.0 % |
Vitamin E | 1.2 % |
Calcium | 12.6 % |
Copper | 2.0 % |
Folate | 3.0 % |
Iron | 8.5 % |
Magnesium | 5.5 % |
Manganese | 3.8 % |
Niacin | 36.5 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 24.7 % |
Riboflavin | 9.5 % |
Selenium | 28.3 % |
Thiamin | 3.2 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Croquettes
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Croquettes
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
55 calories of Cheddar Cheese, (0.12 cup, shredded)
19 calories of Egg, fresh, whole, raw, (0.26 large)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
3 calories of Poultry seasoning, (0.26 tbsp)
Calories per serving of Chicken Croquettes
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
55 calories of Cheddar Cheese, (0.12 cup, shredded)
19 calories of Egg, fresh, whole, raw, (0.26 large)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
3 calories of Poultry seasoning, (0.26 tbsp)
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Nutrition & Calorie Comments
SHELLIGIRLYGIRL
(11/21/18)
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CHERYLHURT
(3/5/18)
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GEVANS7
(10/11/17)
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