Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 612.4 mg |
| Potassium | 745.0 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 8.7 g |
| Sugars | 5.2 g |
| Protein | 18.8 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 70.9 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 50.9 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.9 % |
| Calcium | 11.9 % |
| Copper | 10.9 % |
| Folate | 6.6 % |
| Iron | 46.3 % |
| Magnesium | 7.3 % |
| Manganese | 13.4 % |
| Niacin | 42.5 % |
| Pantothenic Acid | 20.8 % |
| Phosphorus | 7.6 % |
| Riboflavin | 28.1 % |
| Selenium | 4.5 % |
| Thiamin | 28.1 % |
| Zinc | 44.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice with Cavena Nuda
View the full Spanish Rice with Cavena Nuda Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice with Cavena Nuda
121 calories of Cavena Nuda 1/4 cup serving, (0.67 serving)
60 calories of Yves Veggie Ground Round - Original, (0.33 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Canned Tomatoes, (0.42 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Chili powder, (0.42 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Beef stock, home-prepared, (0.17 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Spanish Rice with Cavena Nuda
121 calories of Cavena Nuda 1/4 cup serving, (0.67 serving)
60 calories of Yves Veggie Ground Round - Original, (0.33 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Canned Tomatoes, (0.42 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Chili powder, (0.42 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Beef stock, home-prepared, (0.17 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.04 tsp)