Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 443.8 | Total Fat | 16.1 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 75.6 mg |
Sodium | 859.3 mg |
Potassium | 72.2 mg |
Total Carbohydrate | 42.1 g |
Dietary Fiber | 3.4 g |
Sugars | 10.7 g |
Protein | 33.1 g |
Vitamin A | 33.6 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 7.8 % |
Vitamin C | 9.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 12.8 % |
Copper | 0.6 % |
Folate | 0.3 % |
Iron | 6.1 % |
Magnesium | 2.0 % |
Manganese | 0.3 % |
Niacin | 15.9 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 5.6 % |
Riboflavin | 1.6 % |
Selenium | 7.2 % |
Thiamin | 1.3 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Shells
View the full Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Shells
137 calories of Cheese - Lucerne Part Skim Ricotta, (0.38 cup)
126 calories of Barilla Jumbo Shell Pasta, (35 gram(s))
61 calories of Cheese, Sargento Reduced Fat 4 Cheese Italian, (0.19 cup)
46 calories of Ragu Light - Tomato & Basil, (0.38 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
33 calories of Safeway 3 Cheese Blend Grated Parmesan, Romano & Asiago, (1.33 tbsp)
9 calories of Egg white, fresh, (0.50 large)
5 calories of Cut Leaf Spinach - Frozen, (0.25 cup)
Calories per serving of Stuffed Shells
137 calories of Cheese - Lucerne Part Skim Ricotta, (0.38 cup)
126 calories of Barilla Jumbo Shell Pasta, (35 gram(s))
61 calories of Cheese, Sargento Reduced Fat 4 Cheese Italian, (0.19 cup)
46 calories of Ragu Light - Tomato & Basil, (0.38 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
33 calories of Safeway 3 Cheese Blend Grated Parmesan, Romano & Asiago, (1.33 tbsp)
9 calories of Egg white, fresh, (0.50 large)
5 calories of Cut Leaf Spinach - Frozen, (0.25 cup)