Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.9 mg |
| Potassium | 77.9 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.2 g |
| Protein | 11.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.1 % |
| Vitamin E | 9.9 % |
| Calcium | 3.4 % |
| Copper | 2.5 % |
| Folate | 1.1 % |
| Iron | 2.5 % |
| Magnesium | 3.5 % |
| Manganese | 5.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.6 % |
| Riboflavin | 4.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Power Muffin
View the full Chocolate Power Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Power Muffin
48 calories of EAS chocolate flavored 100% Whey Powder, (12.50 gram(s))
29 calories of quinoa cooked, (0.13 cup)
24 calories of Almonds, (4.17 grams)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
12 calories of wheat berries cooked, (0.04 cup)
10 calories of Sunsweet Dried Plums, Cherry Essence (6 pc) -2 oz, (0.08 serving)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)
Calories per serving of Chocolate Power Muffin
48 calories of EAS chocolate flavored 100% Whey Powder, (12.50 gram(s))
29 calories of quinoa cooked, (0.13 cup)
24 calories of Almonds, (4.17 grams)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
12 calories of wheat berries cooked, (0.04 cup)
10 calories of Sunsweet Dried Plums, Cherry Essence (6 pc) -2 oz, (0.08 serving)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)