Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.2 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 44.6 mg |
| Sodium | 996.5 mg |
| Potassium | 72.2 mg |
| Total Carbohydrate | 53.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.3 g |
| Protein | 20.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 37.3 % |
| Copper | 1.2 % |
| Folate | 1.9 % |
| Iron | 10.2 % |
| Magnesium | 3.7 % |
| Manganese | 1.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 25.2 % |
| Riboflavin | 17.2 % |
| Selenium | 11.2 % |
| Thiamin | 11.3 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat-free Pasta Salad
View the full Wheat-free Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat-free Pasta Salad
205 calories of Ancient Harvest Quinoa Pasta, (2 oz)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
75 calories of balsamic & basil - wishbone (light), (2.50 tbsp)
35 calories of Gallo Light Italian Dry Salame, (0.50 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
13 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.50 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Wheat-free Pasta Salad
205 calories of Ancient Harvest Quinoa Pasta, (2 oz)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
75 calories of balsamic & basil - wishbone (light), (2.50 tbsp)
35 calories of Gallo Light Italian Dry Salame, (0.50 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
13 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.50 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)