White Bean Recipes

Great on whole-wheat crackers or even toast.

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.

More than just plain cheese, this pizza will wake up your taste buds.

A perfect comforting soup for fall!

this is a delicious soup/chili and packs a punch! healthy and delicious! makes 8 1cup servings, very filling!

A great soup for cooler days. Very filling, but low on calories!

Curl up with a cup!

A hearty, flavorful soup with a kick!

This is my mom's recipe, and is therefore not the most accurate in measurements, so be creative, and don't be afraid to keep tasting.

Fast, easy, comforting and healthy!!! I love this soup!!!

This is a recipe from Sparkpeople's meal planner, but I cannot find it anywhere on Spark Recipes. I can't take any credit for it!

Hearty, flavorful, nutritious, and very low-calorie...

A pumped-up white bean dip gets a boost from red peppers, rosemary and fresh lemon. Veggies never had it so good!

Based on the recipe from Eatingwell.com

Tasty low-cal, vegetarian, hearty winter stew!

By using the Poblano Cream Cheese Sauce submited by MIJAHA1 as the base, I created this hearty Chicken Chili.

White beans, sausage, and pasta make for a classic Italian combination. This quick and easy weeknight meal is delicious and healthy; perfect for a family on the go. Smoked turkey sausage is a great alternative to fattier pork sausage, yet has plenty of savory flavor. Adding a couple of handfuls of fresh basil to the dish gives it great flavor and aroma. A sprinkling of freshly grated Parmesan or Asiago is the perfect salty finish to a great family dinner.

From Food.com. Sure does beat a traditional tuna sandwich!

A hearty, healthy and delicious stew full of fiber and protein. Can be served over any whole whole grain, or with a portion of whole wheat Italian bread.

Same white bean spinach soup with Turkey sausages gives it a salty kick and a good way to change things up

This was one of my Mom's favorites to cook for my Dad on those cold Ohio days.

I promise, they're not as weird at they sound! Be sure to watch these cookies as they bake- they tend not to spread out very much!

White beans, shredded chicken, green chile, sour cream and cheese. Need I say more? These have just the right amount of kick to them and hit the spot if you're craving Mexican food. They are high in fiber and so filling (one enchilada is a perfect serving size). The easiest way for me to make shredded chicken is in my crock pot. I let it cook all day while I'm at work, then I come home and shred it and freeze the broth for other recipes. Click here for the recipe. For other great enchilada recipes try my favorite Chicken Enchiladas with Red Enchilada Sauce, or Turkey and Black Bean Enchiladas. Look for half point tortillas that are whole wheat and low carb such as La Tortilla Factory

Slightly spicy and quick to make soup brimming with nutrition! Trader Joe's sells one pound bags of mixed southern greens, two or three large handfuls of which are perfect for this dish.

Very filling and delicious soup for fall

My aunt posted this recipe on our family website last year and I've been making it ever since. So delicious! She says I need to try the kale, but I'm chicken to buy it fresh and I haven't found it in the frozen aisle... yet.

Using chicken baked ahead, this favorite chili takes just 20 minutes!

Serve with crusty bread and a scraping of parmesan cheese.