Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 216.6 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 41.4 mg |
Sodium | 1,919.3 mg |
Potassium | 311.6 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 6.3 g |
Sugars | 4.4 g |
Protein | 23.9 g |
Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.7 % |
Vitamin C | 18.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 10.9 % |
Copper | 9.0 % |
Folate | 18.5 % |
Iron | 16.4 % |
Magnesium | 9.8 % |
Manganese | 20.2 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 12.4 % |
Riboflavin | 2.9 % |
Selenium | 5.2 % |
Thiamin | 8.4 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chicken, White Bean, Italian Tomatoe Soup
View the full Quick Chicken, White Bean, Italian Tomatoe Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chicken, White Bean, Italian Tomatoe Soup
79 calories of Beans, great northern, (0.38 cup)
75 calories of Tyson canned chicken in water, (1.25 oz)
23 calories of Italian style diced tomatoes, (0.38 cup)
18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)
10 calories of Knorr Chicken Bouillon, (2 tsp)
7 calories of Garlic powder, (0.75 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Rosemary, dried, (0.75 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt | Salt Sense | Low Sodium, (0.06 tsp)
Calories per serving of Quick Chicken, White Bean, Italian Tomatoe Soup
79 calories of Beans, great northern, (0.38 cup)
75 calories of Tyson canned chicken in water, (1.25 oz)
23 calories of Italian style diced tomatoes, (0.38 cup)
18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)
10 calories of Knorr Chicken Bouillon, (2 tsp)
7 calories of Garlic powder, (0.75 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Rosemary, dried, (0.75 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt | Salt Sense | Low Sodium, (0.06 tsp)
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