Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 216.6
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 41.4 mg
Sodium 1,919.3 mg
Potassium 311.6 mg
Total Carbohydrate 22.6 g
Dietary Fiber 6.3 g
Sugars 4.4 g
Protein 23.9 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 10.9 %
Copper 9.0 %
Folate 18.5 %
Iron 16.4 %
Magnesium 9.8 %
Manganese 20.2 %
Niacin 2.6 %
Pantothenic Acid 1.8 %
Phosphorus 12.4 %
Riboflavin 2.9 %
Selenium 5.2 %
Thiamin 8.4 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Chicken, White Bean, Italian Tomatoe Soup

View the full Quick Chicken, White Bean, Italian Tomatoe Soup Recipe & Instructions
Submitted by: CAT0475

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chicken, White Bean, Italian Tomatoe Soup

79 calories of Beans, great northern, (0.38 cup)

75 calories of Tyson canned chicken in water, (1.25 oz)

23 calories of Italian style diced tomatoes, (0.38 cup)

18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)

10 calories of Knorr Chicken Bouillon, (2 tsp)

7 calories of Garlic powder, (0.75 tsp)

4 calories of Onion powder, (0.50 tsp)

3 calories of Rosemary, dried, (0.75 tsp)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt | Salt Sense | Low Sodium, (0.06 tsp)


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