Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.7 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,126.2 mg |
| Potassium | 289.0 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 34.0 g |
| Protein | 33.2 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 177.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.2 % |
| Copper | 2.3 % |
| Folate | 1.1 % |
| Iron | 11.5 % |
| Magnesium | 7.9 % |
| Manganese | 1.0 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.1 % |
| Selenium | 28.8 % |
| Thiamin | 5.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Asian Medley with Asian ZING! - Cooking for ONE or TWO
View the full Chicken Vegetable Asian Medley with Asian ZING! - Cooking for ONE or TWO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Asian Medley with Asian ZING! - Cooking for ONE or TWO
175 calories of Green Giant Asian Medley Steamers, (3.50 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
90 calories of Asian Zing (1 TBSP), (2 serving)
Calories per serving of Chicken Vegetable Asian Medley with Asian ZING! - Cooking for ONE or TWO
175 calories of Green Giant Asian Medley Steamers, (3.50 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
90 calories of Asian Zing (1 TBSP), (2 serving)