Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,042.7 mg |
| Potassium | 224.1 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 8.6 g |
| Sugars | 4.6 g |
| Protein | 17.2 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 167.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 7.2 % |
| Copper | 4.4 % |
| Folate | 5.4 % |
| Iron | 13.4 % |
| Magnesium | 3.4 % |
| Manganese | 7.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.4 % |
| Selenium | 0.6 % |
| Thiamin | 5.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elle's Veggie Tostadas
View the full Elle's Veggie Tostadas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elle's Veggie Tostadas
140 calories of Meijer flour tortilla, soft taco size, (2 serving)
90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)
90 calories of cheese kraft shredded light, (1 serving)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
Calories per serving of Elle's Veggie Tostadas
140 calories of Meijer flour tortilla, soft taco size, (2 serving)
90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)
90 calories of cheese kraft shredded light, (1 serving)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
Nutrition & Calorie Comments