Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 357.8
Total Fat 10.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,042.7 mg
Potassium 224.1 mg
Total Carbohydrate 53.0 g
Dietary Fiber 8.6 g
Sugars 4.6 g
Protein 17.2 g
Vitamin A 7.9 %
Vitamin B-12 0.0 %
Vitamin B-6 15.7 %
Vitamin C 167.4 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 7.2 %
Copper 4.4 %
Folate 5.4 %
Iron 13.4 %
Magnesium 3.4 %
Manganese 7.8 %
Niacin 3.2 %
Pantothenic Acid 1.1 %
Phosphorus 2.4 %
Riboflavin 2.4 %
Selenium 0.6 %
Thiamin 5.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elle's Veggie Tostadas

View the full Elle's Veggie Tostadas Recipe & Instructions
Submitted by: LOSEITELLE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elle's Veggie Tostadas

140 calories of Meijer flour tortilla, soft taco size, (2 serving)

90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)

90 calories of cheese kraft shredded light, (1 serving)

38 calories of Green Peppers (bell peppers), (1 cup, strips)


No nutrition or calorie comments found.