Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.7 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 22.7 mg |
| Sodium | 597.0 mg |
| Potassium | 485.0 mg |
| Total Carbohydrate | 54.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.5 g |
| Protein | 19.8 g |
| Vitamin A | 95.7 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 20.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.7 % |
| Calcium | 32.5 % |
| Copper | 11.3 % |
| Folate | 44.2 % |
| Iron | 19.4 % |
| Magnesium | 15.5 % |
| Manganese | 33.6 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 21.1 % |
| Riboflavin | 28.9 % |
| Selenium | 20.5 % |
| Thiamin | 36.5 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy manicotti
View the full Cheesy manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy manicotti
210 calories of manicotti shells, (1 serving)
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
4 calories of Egg white, large, (0.25 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Cheesy manicotti
210 calories of manicotti shells, (1 serving)
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
4 calories of Egg white, large, (0.25 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)