Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.6 | Total Fat | 34.4 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 16.0 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 221.7 mg |
| Sodium | 616.0 mg |
| Potassium | 66.6 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 10.6 g |
| Vitamin A | 37.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.8 % |
| Copper | 1.1 % |
| Folate | 7.8 % |
| Iron | 6.1 % |
| Magnesium | 0.8 % |
| Manganese | 1.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dultimate1's Seafood Salad
View the full Dultimate1's Seafood Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dultimate1's Seafood Salad
267 calories of Great Value - Condiment - Real Mayonnaise - 15oz. (444mL) - Serving = 1 Tbsp (14g), (2.67 tbsp)
47 calories of Great Day Farmers Market - Eggs - Large Grade A - Serving = 1 Egg (50g), (0.67 serving)
17 calories of Chicken of the Sea - Tiny Shrimp - 4oz. (113g) - Serving = 2oz. (56g) 1/4 Cup, (0.67 oz)
17 calories of Lindsay - California Black Olives - Sliced - 2.25oz. (64g) - Serving = 2 Tbsp (16g), (1.33 tbsp)
11 calories of Chicken of the Sea - Canned Crab - Lump - 4.25oz. (120g) - Serving = 2 oz. (56g) 1/4 Cup, (0.08 cup)
10 calories of Dole - Salad Mix - American Blend - 12oz. (340g) - Serving = 3oz. (85g) 1-1/2 Cups, (1 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
Calories per serving of Dultimate1's Seafood Salad
267 calories of Great Value - Condiment - Real Mayonnaise - 15oz. (444mL) - Serving = 1 Tbsp (14g), (2.67 tbsp)
47 calories of Great Day Farmers Market - Eggs - Large Grade A - Serving = 1 Egg (50g), (0.67 serving)
17 calories of Chicken of the Sea - Tiny Shrimp - 4oz. (113g) - Serving = 2oz. (56g) 1/4 Cup, (0.67 oz)
17 calories of Lindsay - California Black Olives - Sliced - 2.25oz. (64g) - Serving = 2 Tbsp (16g), (1.33 tbsp)
11 calories of Chicken of the Sea - Canned Crab - Lump - 4.25oz. (120g) - Serving = 2 oz. (56g) 1/4 Cup, (0.08 cup)
10 calories of Dole - Salad Mix - American Blend - 12oz. (340g) - Serving = 3oz. (85g) 1-1/2 Cups, (1 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)