Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 551.6 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 155.0 mg |
| Sodium | 1,172.6 mg |
| Potassium | 52.9 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.7 g |
| Protein | 69.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.9 % |
| Copper | 3.6 % |
| Folate | 7.2 % |
| Iron | 7.2 % |
| Magnesium | 2.9 % |
| Manganese | 12.4 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.5 % |
| Riboflavin | 6.6 % |
| Selenium | 9.7 % |
| Thiamin | 17.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked chicken cordon bleu (2 pcs chkn cut into 2 slices each)
View the full Baked chicken cordon bleu (2 pcs chkn cut into 2 slices each) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked chicken cordon bleu (2 pcs chkn cut into 2 slices each)
280 calories of publix boneless skinless chicken breasts, (8 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
100 calories of prosciutto 1 slice, (2 serving)
65 calories of Boars head asiago cheese, (0.50 oz)
Calories per serving of Baked chicken cordon bleu (2 pcs chkn cut into 2 slices each)
280 calories of publix boneless skinless chicken breasts, (8 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
100 calories of prosciutto 1 slice, (2 serving)
65 calories of Boars head asiago cheese, (0.50 oz)