Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.1 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 29.2 mg |
| Sodium | 525.8 mg |
| Potassium | 145.8 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.2 g |
| Protein | 21.1 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 15.4 % |
| Copper | 0.7 % |
| Folate | 0.5 % |
| Iron | 1.2 % |
| Magnesium | 1.2 % |
| Manganese | 0.2 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.3 % |
| Selenium | 4.0 % |
| Thiamin | 1.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy White Chicken Chili
View the full Easy White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy White Chicken Chili
193 calories of Giant Eagle Great Northern Beans, (1.75 serving)
32 calories of Daisy Light Sour Cream, (1.60 tbsp)
25 calories of Chicken Thigh, (0.30 thigh, bone and skin removed)
24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)
14 calories of Great Value Mild Chunky Salsa, (2.80 tbsp)
Calories per serving of Easy White Chicken Chili
193 calories of Giant Eagle Great Northern Beans, (1.75 serving)
32 calories of Daisy Light Sour Cream, (1.60 tbsp)
25 calories of Chicken Thigh, (0.30 thigh, bone and skin removed)
24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)
14 calories of Great Value Mild Chunky Salsa, (2.80 tbsp)