Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.7 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 1.3 mg |
| Sodium | 95.2 mg |
| Potassium | 97.3 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 14.0 g |
| Protein | 5.1 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 11.7 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 5.9 % |
| Selenium | 0.0 % |
| Thiamin | 5.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Trail Mix
View the full Sweet Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Trail Mix
59 calories of Mini M&Ms, (0.07 cup)
48 calories of Emerald Cocoa Roast Almonds, (0.08 cup)
30 calories of Kellogg's Special K Low Fat Granola, (0.08 cup)
30 calories of Teddy Grahams Mini (Honey), (7 gram(s))
20 calories of Meijer Honey Roasted Peanuts, (0.03 cup)
19 calories of Meijer Sweetened Fancy Flake Coconut, (0.53 tbsp)
5 calories of Jet-Puffed Mallow Bits (Vanilla), (0.53 tbsp)
Calories per serving of Sweet Trail Mix
59 calories of Mini M&Ms, (0.07 cup)
48 calories of Emerald Cocoa Roast Almonds, (0.08 cup)
30 calories of Kellogg's Special K Low Fat Granola, (0.08 cup)
30 calories of Teddy Grahams Mini (Honey), (7 gram(s))
20 calories of Meijer Honey Roasted Peanuts, (0.03 cup)
19 calories of Meijer Sweetened Fancy Flake Coconut, (0.53 tbsp)
5 calories of Jet-Puffed Mallow Bits (Vanilla), (0.53 tbsp)